Gui Yuan can cure long-term insomnia, high myopia, can also improve the intelligence of people I once heard a former Chinese medicine practitioner said, there was a patient due to long-term insomnia to find him, he did not prescribe drugs, directly let the patient go home to boil dried cinnamon water to drink, soon, the patient insomnia smoothly cured.
What are the benefits of eating longan
A. Cinnamon - the first elixir for the brain
The first elixir for the brain in the I Ching, whenever fatigue, staying up late, overuse of the brain, I immediately boil a bowl of cinnamon water to drink, or peel 2, 30 dried cinnamon to eat, so that the brain immediately restored awake, as if the blue sky back to the body.
Second, eating cinnamon can eradicate dizziness, headache and swelling
In the process of studying medicine, I naturally found a good way to eradicate my dizziness, headaches and swelling. You may not imagine it, I struggled for so many years to find the elixir for head discomfort, but it is - cinnamon.
I bought a pound of dried cinnamon, take 30 pieces, peel off the shell, add the cinnamon meat (with the core) to the water, boil the water and continue to boil for 20 minutes, then pour out the cinnamon water, let it warm and drink it. In less than 2 hours, people feel especially refreshed. I bought a whole box of dried cinnamon to keep at home.
Since then, whenever I am tired, stay up late, or overuse my brain, I immediately boil a bowl of cinnamon water to drink, or peel 2 or 30 dried cinnamon to eat, so that the brain can immediately regain clarity, as if the blue sky back to the body.
One winter afternoon, I got cold after washing my hair and my head became wooden.
I was thinking, this little problem, should get better on its own, but the next day, dizziness not only did not get better, but also heavier, so I grabbed a large handful of dried cinnamon as usual, peeled and boiled a bowl of thick cinnamon water to drink, and soon got better.
Third, cinnamon can cure long-term insomnia, high myopia, can also improve the intelligence of people
I once heard a senior Chinese medicine practitioner say, there was a patient due to long-term insomnia to find him, he did not prescribe drugs, directly let the patient home to boil dry cinnamon water to drink, soon, the patient insomnia smoothly cured.
At that time, the senior's explanation was that cinnamon nourishes the heart and spleen, so it can cure insomnia.
Cinnamon is also known as longan. According to folklore, it is very similar to the eyes of a dragon. But whether or not it is really like the eyes of a dragon, cinnamon is really good for the eyes
I once treated a patient with high myopia, he used cinnamon meat, cinnamon kernel, wolfberry together with soup to drink every day, persist for nearly a year, as a result, his 800 degrees of myopia down to 200 degrees.
It is recommended that friends with myopia may want to often drink this soup, which has a better health effect on the eyes.
Fourth, the high nutritional value of cinnamon, however, different times, different eating method efficacy and different.
Chinese medicine believes that cinnamon meat is sweet and flat, into the spleen, heart meridian, can nourish the heart and spleen, nourish the blood and calm the mind, is a common tonic herbal ingredients, the following is a few cinnamon tonic methods, may wish to try.
1, every morning with 10 longan to take the meat, boiled lotus egg 2, add appropriate amount of sugar, eat on an empty stomach. Nourish the spleen and nourish the heart, produce blood and benefit the qi.
2, eat 10 cinnamon every night before bed, can nourish the heart and calm the mind, treat palpitations and insomnia.
3, 20 grams of cinnamon meat, put into 300 ml of boiling water soaked for about 5 minutes and then eat the meat and drink the soup. It can nourish the blood and wake up the spirit, for often stay up late, fast-paced life people and other people to refresh the first choice.
4, 30 grams of cinnamon meat, put into 500 ml of water and boil for about 10 minutes, add 2 eggs, boil for a few moments to eat. Regular consumption can be skin care, anti-aging, enhance the body's immune system regulatory function. Especially suitable for women.
5, 200 grams of cinnamon meat, plus sorghum white sprinkles 500 ml, soak 1 month. Drink 15 ml every night at bedtime. Can restore fatigue, reduce subhealth symptoms, calm the mind.
6, 30 longan to take the meat, red dates 10 torn, with 100 grams of japonica rice, cook 2 bowls of porridge, add the right amount of brown sugar, eat 1 bowl each morning and evening. It can nourish the spleen and blood, nourish the heart and increase intelligence, especially for the elderly.
