Chicken soup is a common dish soup in daily life, can be stewed or as stewed with other ingredients or herbs, chicken soup is tasty and fresh, has a tonic effect, in folklore, traditionally have to drink chicken soup to cure the cold this statement, many people are also half-hearted, today to understand some drink chicken soup can cure the cold.
Drinking chicken soup can cure a cold
Chicken soup has a certain role in the treatment of the cold, it can relieve some of the symptoms of the cold, such as runny nose, hoarse throat, etc. With the development of science and technology, research has also confirmed that the effect of drinking chicken soup on eliminating congestion in patients with colds and noses is better than drinking hot water, so drinking chicken soup can relieve the cold.
Why chicken soup can cure cold
A typical symptom in a cold is a runny nose. Research has found that a runny nose in a cold is not caused by a cold virus, but by an injury to the immune system. The nutrients contained in chicken soup can inhibit to a certain extent the inflammatory white blood cells that together with a hoarse throat, congestion and other cold symptoms, speed up the secretion of nasal mucus, so that the blockage of the nasal cavity and the pain in the throat will be relatively reduced and achieve The effect of cold treatment.
Chicken soup is suitable for relieving wind-cold colds
Although chicken soup has the effect of curing cold, but drinking chicken soup for cold is more suitable for wind-cold cold, wind-heat cold is not very suitable, because chicken soup warm tonic, coupled with the role of some drugs, is undoubtedly fuel on the fire, aggravating the disease, chicken soup is a tonic deficiency, supporting the righteousness of the food, cold, drinking chicken soup is only suitable for the deficiency of external sensation.
What to drink chicken soup to cure a cold
Ingredients: hen. Onion, sweet potato, celery root, carrot, salt, pepper.
Directions: Boil the chicken in cold water, add onions, sweet potatoes and carrots in turn, simmer for 90 minutes, scrape the oil off the surface, add celery root and cook for another 45 minutes, take out the chicken, add some pepper and salt to taste.
Effects: Relieving cold symptoms, strengthening immunity, dispersing cold and replenishing deficiency.
Tips
Many people hear that when they drink chicken soup, they just drink the soup and don't eat the chicken meat. In fact, the special chemicals contained in chicken meat to improve cold symptoms dissolve into the chicken soup after high temperature stewing, but the chicken meat still accounts for a large part of the soup, so don't forget to eat the chicken meat when you drink chicken soup. Usually, you can also drink some chicken soup to strengthen your resistance and prevent colds.
