Brown sugar ginger water as the name implies is the soup made of brown sugar and ginger, both of which belong to the supplement Yi class of food and also belong to the condiment, what kind of effect will there be when these two are mixed together?
Prevention and treatment of colds
The most obvious effect of ginger and brown sugar water is that it has a therapeutic effect on people who are weak and have colds, and it is fast. Ginger itself is good for dispelling cold and invigorating blood, and can help bring some positive energy to those who are weak. Brown sugar is good for people with weakness to replenish sugar and relieve discomfort, and the health effects cannot be ignored.
Regulate menstruation
For women, menstruation is a necessary but very painful event every month. Premenstrual pains and menstrual discomfort bring all kinds of discomfort, in fact, it has a lot to do with the body's constitution. Ginger has the effect of expelling cold, which can well drive the whole body's qi and blood to run and expel the cold from the body. Brown sugar has an obvious effect of invigorating qi and blood, and together with ginger, it helps women to regulate their menstruation and invigorate blood.
Regulating Qi and Blood
Many pregnant women will lose too much blood after delivery and become weak. Drinking ginger and brown sugar water can increase the blood volume in time, which is beneficial for the later regulation. It also has a significant role in promoting the contraction and recovery of the uterus, the discharge of dew and the secretion of breast milk after childbirth.
Warming and tonic effect
Children with problems such as deficiency of middle energy, loss of appetite and malnutrition can drink brown sugar water in moderation on weekdays. For those who suffer from cold abdominal pain and easy to catch cold when menstruation comes, brown sugar and ginger soup can also be used to dispel cold. For the elderly and frail, especially those who have recovered from a serious illness, brown sugar also has an excellent healing deficiency tonic effect, the elderly can also eat some brown sugar in moderation to disperse blood stasis and blood circulation, bowel movement, slow liver and eyes.
Detoxification and swelling
Brown sugar water can also be used externally, also has the effect of detoxification and moisturizing, most of the older generation experienced as a child was stung by bees, the wound is red and swollen, painful, at this time parents will take a little higher concentration of brown sugar water applied to the red swelling, a little while the pain can be reduced, the red swelling will also gradually subside.
Treatment of itchy skin
Ginger has a certain antiseptic effect, can treat a variety of carbuncles and sores; change of season is easy to cause skin discomfort, resulting in itchy skin, this time you can appropriate ginger brown sugar water to scrub, can clean the skin, effective treatment of itchy skin.
Beauty and spot removal
Japanese researchers were inspired by the ancient Chinese recipe and the "brown sugar detoxification and whitening therapy" commonly used by Japanese Edo-era singer-songwriters, and analyzed the natural ingredients and pharmacology of brown sugar, and found that the natural ingredients extracted from brown sugar are safer and more thorough than the popular methods such as laser spot removal, fruit acids and spot removal. The results of the analysis showed that the natural ingredients extracted from brown sugar are safer and more effective than the popular laser, fruit acids and spot removal methods.
Promote metabolism
The carotene, riboflavin, niacin, amino acid, glucose and other ingredients contained in brown sugar have strong antioxidant and repairing effects on cells, which can make subcutaneous cells grow rapidly after detoxification and promote metabolism.
How to make brown sugar and ginger water
Brown sugar 20 grams, ginger 4 slices, white onion 3 sections, appropriate amount of water. Add ginger, white onion and water to the casserole and bring to a boil. Add brown sugar and boil again.
