Can you eat oranges to relieve alcohol

September 18, 2023
Social activities can not be separated from drinking, in China there is a drink after drinking tea to solve the argument, but the harm of drinking tea after drinking has also been repeatedly mentioned in recent years, which makes eating fruit after drinking began to be respected by many people, as a delicious good over the autumn and winter season, oranges pleasant, sweet and sour, appetizing and appetizing, both edible value and medicinal value, that eating oranges can solve the wine?

The nutritional value of oranges

Orange is a delicious fruit in autumn and winter, fragrant and sweet, appetizing and appetizing, the peel can be used in medicine, has the effect of rationalizing phlegm; orange is rich in vitamin C and more than 170 kinds of plant compounds and more than 60 kinds of flavonoids, these substances are mostly natural antioxidants, orange has to promote defecation, quench thirst and lung, lower cholesterol and other health benefits.

Eating oranges can relieve alcohol

Eating oranges after drinking can solve alcohol, because what nutritionists call eating fruits after drinking, in fact, is the use of organic acids in fruits and alcohol to react, generating esters to achieve the purpose of alcohol, oranges are sweet and sour, containing citric acid and other organic acids, so it is said that eating oranges can solve alcohol.

The benefits of eating oranges after drinking

As early as the Song Dynasty, it was recorded that oranges and orange juice have the effect of relieving alcohol and sobering up, and oranges have the effect of soothing the liver and helping the stomach to digest, while excessive drinking can cause great damage to the liver. Not only can you eat oranges to relieve alcohol after drinking, but you can also use them to protect your liver and stomach.

People who drink alcohol should eat more oranges on weekdays

According to Japanese survey data, people who love to drink eat more oranges on weekdays are good for preventing liver disease and arteriosclerosis. People who love to drink all year round are prone to fatty liver, alcoholic hepatitis and arteriosclerosis, etc. The blood is paralyzed by alcohol all year round, and the antioxidant capacity of the serum is reduced. Suggestion: people who like to drink alcohol can eat 3-4 oranges a day. Some data show that people who do not eat citrus or eat only one orange a day are nearly twice as likely to develop alcoholic liver than those who eat 3 to 4 oranges a day.

Tips

Eating sweet snacks and oranges and other fruits immediately after drinking can keep you from getting drunk; fruits like sweet persimmons contain a lot of fructose, which can oxidize ethanol and make it break down and metabolize it faster, and sweet snacks have a roughly similar effect.
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