What food to eat the fastest kidney aphrodisiac

Male kidney function is directly related to the strength of sexual ability, and it is also a matter of male dignity. Women need to nourish the yin, men need to supplement the kidney, kidney aphrodisiac for men is very important, the following we will look at what food to eat the fastest kidney aphrodisiac?

Onion aphrodisiac yin

The most important thing is that you can get a good idea of what you are getting into. The onion can be stir-fried, eaten cold, or used as a seasoning.

Walnuts stimulate sexual desire

Walnuts are rich in arginine, an essential ingredient in the formation of sperm, and can promote the release of carbon monoxide in the body, which relaxes blood vessels and increases blood flow, thus effectively stimulating male libido.

Onion protects the prostate

There are many ways to eat onions, if you want to give full play to its kidney and aphrodisiac effects, you may want to make onions scrambled eggs or onions fried beef, delicious and rich in nutritional value.

Loach promotes sperm formation

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. It is sweet in taste and flat in nature, and has the effect of nourishing the middle and nourishing the kidneys and generating sperm. It has a good effect on the regulation of sexual function. The loach contains a special protein that promotes the formation of sperm. Adult men often eat loach can nourish and strengthen the body.

Leek is good for the kidneys and Yang

The leek has the effect of warming the middle and lowering the qi, tonifying the kidneys and benefiting the yang, enhancing energy while being an excellent treatment for male erectile dysfunction and premature ejaculation. leek contains protein, fat, carbohydrates and rich carotene and vitamin C, as well as calcium, phosphorus, iron and other minerals. For men, fried shrimp with leeks or scrambled eggs with leeks are easy to make "aphrodisiac" dishes that should be eaten more often.

Recommended recipes for male kidney aphrodisiacs

Sea cucumber porridge

Ingredients: sea cucumber, 100g of rice or glutinous rice. Directions: Soak the sea cucumber thoroughly, cut and wash it well. Sliced and boiled, then cooked with rice to make congee. It is effective in nourishing the kidneys and nourishing the blood. It is effective for loss of essence and blood, physical weakness, hypogonadism, spermatorrhea, and frequent urination.

Stewed mushroom

Ingredients: 10 grams of puzzle nuts, 19 grams of bacopa monniera, 10 grams of wolfberry, 75 grams of gum, 2 slices of ginger, 2 red dates (remove the core), a little salt. Practice: gum first soaked hair, cut into chunks of spare, will be washed with water, puzzle nuts, bacopa monniera, wolfberry, ginger, red dates together with gum into the stew pot, add an appropriate amount of water, cover the stew pot cover, put into a pot, stewed in warm water for 5 hours remove add salt to taste. Uses: main treatment of kidney deficiency, waist and knee pain, weak legs and feet, spermatorrhea, premature ejaculation and other diseases.