Bitter melon what people can not eat

September 3, 2023
Bitter melon can clear fire detoxification, in the hot summer is very good to clear heat and reduce fire food, however, because of the cold nature of bitter melon, not all people are suitable to eat bitter melon to reduce fire. So what people can't eat bitter melon?

The spleen and stomach cold people

Bitter melon is bitter and cold, eat more stimulating effect on the gastrointestinal tract, especially the usual poor constitution or cold, spleen and stomach cold and other cold people, a lot of bitter melon may aggravate the situation, leading to stomach pain, abdominal pain, and even diarrhea, so the spleen and stomach cold people should not eat more, and can not be eaten every day.

People with low blood sugar

People with low blood sugar should not eat bitter melon because it has a strong hypoglycemic effect, which is due to the fact that bitter melon contains a substance similar to insulin, and its effect is stronger than the current hypoglycemic drug "methanesulfonylurea", so bitter melon is not suitable for people with low blood sugar to eat, so as not to cause low blood sugar and lead to accidents.

People with calcium deficiency

The oxalic acid in bitter melon can prevent the absorption of calcium in food. Therefore, you should blanch bitter melon in boiling water before eating to remove oxalic acid. For people whose bodies are already deficient in calcium, it is best not to eat bitter melon.

Preschool children

Due to the physiological characteristics of children, Chinese medicine believes that children are pure Yang body, the stomach often has surplus, while the spleen is often not so over-eating bitter melon easy to hurt children's spleen and stomach function, so preschool children should not over-eat bitter melon.

Physiological women

Women should not eat too much bitter melon during the physiological period, especially for those who have cold dysmenorrhea, because eating more may make the qi and blood cold and stagnant, affecting the smooth flow of menstruation.

Pregnant women

Bitter melon is good for improving the digestion and absorption of pregnant women and improving their appetite, but it contains quinine, which has an oxytocic effect and can pass through the placenta, causing hearing damage to the fetus and congenital defects of the central nervous system and limbs.
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