Is a potato a potato?

September 2, 2023
Many people will exist in doubt, we eat in life the potato and potato in the end is not the same kind of thing, some people say yes, some people say no, I think we all want to know the answer, the next to introduce the potato is potato?

Potatoes are potatoes

Potato is another name for potato, potato is potato, a perennial herb of the family Solanaceae, tubers can be edible, and wheat, corn, sorghum, rice and known as the world's five major crops, potatoes are also known as ground eggs, potatoes, taro head, bun eggs, etc..

Different regions are called different

The potato, commonly known as ground beans, is an annual or biannual plant, it came to China from abroad, is the authentic foreign goods, the name of the potato varies across the country, in the northeast, potatoes called potatoes, in northern China called yam eggs, northwest called yams, Jiangsu and Zhejiang called taro, Guangdong and Hong Kong are called potatoes, different geographical areas make the potato called different.

Potatoes are sweet potatoes?

Potatoes and sweet potatoes have a potato word, but these are two different kinds of food, potatoes and sweet potatoes are plant tubers, but potatoes are potato plant tubers, while sweet potatoes are sweet potato plant tubers, although the potato taste sweet, but not as sweet as sweet potatoes, sweet potatoes in the sugar content is much higher than potatoes.

What are the benefits of eating potatoes

In 2015, China will start the potato staple food strategy, the potato will become rice, wheat, corn after another staple food, the potato's nutritional value is more comprehensive, rich in vitamins and minerals, there is no carotene and vitamin C gramaceous plants, the unique resistant starch makes eating potatoes can increase satiety, reduce fat intake, there is a certain weight loss effect, high potassium and low sodium components The high potassium and low sodium composition of potatoes makes them effective in lowering blood pressure and reducing edema.

How to choose high-quality potatoes

Potatoes can be divided into two kinds of yellow meat and white meat, yellow powder, white sweet; selection of potatoes to choose smooth and round, uniform color, look deformed, the skin is green, there are shoots growing out do not choose, the skin green, long shoots out of the potatoes in the high content of lobeline, excessive consumption will produce food poisoning, the meat becomes dark gray and black spots, mostly frostbite frost damage, should not be eaten.
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