What will happen if you eat too much chicken essence

August 31, 2023
Chicken essence is a new fresh condiment after MSG, its main effect is similar to MSG, are fresh condiments, but its aroma is more intense, there is a fat rooster image on the packaging, giving people the illusion that chicken essence is green and safe, in fact, chicken essence can not eat more, so what happens when you eat too much chicken essence?

Food poisoning

Chicken essence and MSG are the same and both are hazardous to human body from the hygiene point of view. Excessive consumption of chicken essence can lead to excessive intake of monosodium glutamate in a short period of time, which exceeds the metabolic capacity of the body and directly endangers human health, causing food poisoning and even cancer in heavy cases.

Affects children's elevation

When excessive consumption of chicken essence leads to excessive intake of MSG, the excessive inhibitory neurotransmitters also inhibit the body's hypothalamus from secreting thyrotropin-releasing hormone, hindering bone development, with particularly significant effects on growing children. Therefore, chicken and MSG are not suitable for children.

Reduced absorption of minerals

When too much chicken semen is consumed, it exceeds the metabolic capacity of the body and leads to an increase in the level of glutamate in the blood, which limits the absorption of essential minerals such as calcium, magnesium and copper, especially when glutamate combines with zinc in the blood to produce zinc glutamate that cannot be used by the body and is excreted, leading to zinc deficiency in the body. Zinc is an important nutrient for the physical and intellectual development of infants and young children, therefore, infants and nursing mothers should abstain from or eat less chicken essence.

Increases the risk of triglycerides

Chicken essence contains salt and also a lot of sodium, so care must be taken when consuming it, especially the elderly and patients suffering from hypertension, kidney disease, edema and other diseases, should try to eat less chicken essence to avoid excessive sodium intake, which can cause danger such as elevated blood pressure.

Affects vision

Japanese studies have shown that prolonged consumption of excessive chicken essence may lead to retinal thinning, vision loss and even blindness. It is recommended that the amount of monosodium glutamate in each dish does not exceed 0.5 mg, and the severity of the side effects of chicken essence varies from person to person, depending on the metabolic capacity of the human body for MSG.

Aggravating gout

Chicken essence contains nucleotides, whose metabolite is uric acid, and increased blood uric acid is the pathological basis of gout. Elevated blood uric acid will be deposited around the joints, and in the long run, swelling and pain of the joints will appear under the action of certain triggers; blood uric acid deposited in the kidneys or discharged in large quantities through the kidneys will increase the burden on the kidneys and gouty nephropathy will appear.
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