What is good to eat when you have genital herpes

Genital herpes is a viral infection caused by a sexually transmitted disease, the incubation period of this virus in the body is very long, treatment is difficult to eradicate, repeated recurrence is one of its main performance, and this disease in the treatment phase also need to pay attention to diet, then suffer from genital herpes eat what is good?

Protein diet

The incubation period of this virus in the body is very strong, from a few months to more than ten years, therefore, after the infection, you need to pay attention to supplement a lot of high-quality protein to promote the synthesis of their own immunoglobulin and enhance their own antiviral ability, which is very important for the treatment of the disease and the prevention of recurrence. Common high-protein foods include: lean meat, fish, milk, beans and soy products, various nuts, etc.

Water-relieving and damp-eliminating foods

One of the main symptoms of genital herpes is large, transparent blisters around the genitals, itchy and painful, but also easy to rupture before you inflammation, therefore, in food need to pay attention to supplement some water dispelling food to help eliminate blisters, relieve symptoms and assist in treatment. Common water dispel damp food are: barley, black beans, winter melon, adzuki beans, black sesame, hawthorn, corn, etc..

Foods containing antibiotics

Many foods in the plant world contain certain natural antibiotics, these ingredients not only sterilize, anti-inflammatory and pain relief, but also have a better inhibition of viruses, so you need to pay attention to these foods after infection with genital herpes, to help treatment. The common antibiotic foods are: fennel, garlic, onion, ginger, etc.

Vitamin foods

Plant foods contain a lot of vitamins, most of which are strong antioxidants and have a strong inhibitory effect on viruses in addition to scavenging free radicals in the body, so you need to pay attention to eating more vegetables and fruits during the genital herpes treatment phase and pay attention to vitamin supplements. Common foods with high vitamin content include: tomatoes, red heart sweet potatoes, eggplant, persimmons, hawthorn, red dates, kiwi, etc.

What foods should not be eaten with genital herpes

Seafood: Patients with genital herpes will only have symptoms if they have a deficiency in their own immunity, therefore, such patients should not eat seafood to avoid allergies. Hot foods: genital herpes is sensitive to hot foods, which can aggravate the symptoms when consumed at the symptomatic stage, such as mutton, dog meat, etc.

Dietary considerations for genital herpes

1. genital herpes patients in the treatment phase in addition to drug therapy, their own immunity is also very important to improve, therefore, need to pay attention to supplement quality protein. 2. Genital herpes should not consume too much blood-boosting food during the treatment phase to avoid enlargement or bursting of blisters, which can cause inflammation.