What foods to eat for bile reflux gastritis

Biliary reflux gastritis is a common gastrointestinal disease that often requires more attention in terms of diet, and if the diet is not appropriate, it is likely to aggravate the symptoms of the disease. So what foods are good for bile reflux gastritis?

Squid bone thin meat porridge

Ingredients: Chen Pi 6 grams, squid bones 12 grams, lean meat 100 grams, rice 100 grams. Practice: wash the peel, soak for 30 minutes; soak the squid bone for 1 hour; put the rice and squid bone into a pot, add water and cook until the porridge will be cooked, put in lean meat, peel, add salt to taste, and then cook for 5 minutes on low heat, fish out the squid bone, peel, and drink the porridge. Efficacy: squid bone has a neutralizing effect on stomach acid, can reduce the pain of bile reflux gastritis.

Eggshell chicken gold powder

Ingredients: 2 eggshells and chicken gold each, 30 grams of fried barley malt. Directions: Dry the above three ingredients together, grind them into powder and divide into 2 portions. Take each portion with warm water in 3 times in a day after meals. Effect: Egg shells have a large amount of calcium, grinded into powder, can suppress acid and replenish calcium, for people with excessive stomach acid has a good therapeutic effect.

Skin egg and lean meat porridge

Ingredients: 2 eggs, 200 grams of lean meat, 150 grams of rice. Practice: peel the skin of the egg and cut it into pieces; cut the lean meat into shreds; add the skin of the egg, lean meat, and rice with the right amount of water and cook it into porridge, then add salt to taste, and serve. Efficacy: skin egg and lean meat porridge is suitable for people with excessive stomach acid.

Steamed carp with mushrooms and bamboo shoots

Ingredients: 1 carp, 60g of pork, 30g of shiitake mushroom, 60g of asparagus, 30g of portobello mushroom. How to do it: wash the carp and cut it diagonally; slice the pork, asparagus and mushroom; put the carp on the plate, stir-fry the onion and ginger, put the mushroom, asparagus, mushroom and pork on the fish, add salt and a little sugar, chicken broth, steam it on the cage for half an hour with martial fire. Efficacy: steamed carp with mushrooms and bamboo shoots has the function of strengthening the spleen and promoting water, warming the middle of the body and replenishing the deficiency. It is suitable for people with regurgitation and vomiting.

Tips

People suffering from bile reflux gastritis should pay attention to eating less frequent meals, low-fat diet, and cooking in a light way with less stimulating food to reduce the frequency of reflux symptoms after eating. A high-fat diet promotes the release of cholecystokinin from the small intestinal mucosa, which can easily lead to reflux of gastrointestinal contents.