Drink what tea scraping the best effect

Usually too many parties, often eat too much meat and fish, the intake of fat can not be discharged in a timely manner, not only easy to lead to the accumulation of fat accumulation, but also affect the body function, so in daily life can drink more can scrape the oil tea. What is the best effect of drinking tea scraping oil?

Oolong tea

Oolong tea is to help digestion, detoxification of alcohol and food grease, fat and other effects, brewing oolong tea leaves into a tea cup, and then pour the appropriate boiling water brewing, wait a few minutes to drink.

Pu-erh Tea

The tea polyphenols in pu-erh tea can remove fat and grease, promote the discharge of lipid compounds from the body's stool, and also reduce the body's digestion and absorption of cholesterol and promote the discharge of cholesterol from the body. So you can use drinking pu-erh tea to help scrape the oil. Brewing method: Put pu-erh tea leaves into a teacup, pour boiling water into the teacup and quickly pour away the waking tea, then add boiling water again and brew for 30 seconds to drink.

Green Tea

The aromatic compounds in green tea can dissolve fat and prevent fat accumulation in the body, and the caffeine content can promote the secretion of gastric juice to help digestion and eliminate fat. Brewing method: take a sachet or an appropriate amount of green tea, put it into a tea cup, and then brew it with boiling water.

Lemon Tea

Lemon tea is not only can obtain the effect of fat and grease, but also can whiten the skin, after eating a large amount of fish and meat can drink some lemon tea to help scrape oil. How to brew: Take an appropriate amount of fresh lemon, wash it and put it into a juicer, brew it with warm water, then add an appropriate amount of honey to taste and drink.

Lotus leaf fat reduction tea

Eat too much greasy food, in the stomach is not easy to digest, not only will affect the gastrointestinal function, and because of fat, sugar, etc. can not be normal consumption and obesity, drink lotus leaf fat tea is with heat, cool blood, spleen, water, fat and other effects. Brewing method: take 10 grams of lotus leaves, 10 grams of green tea, put together in a teacup and add boiling water to brew, 5 minutes later you can drink.

Cassia seed tea

The gastrointestinal peristalsis is slow, poor digestion, eating too much greasy food, will be easy to accumulate in the body, resulting in indigestion, constipation and other symptoms, and cassia seed tea has a laxative, fat removal effect, suitable for people who want to get the effect of scraping oil drinking. Brewing method: Put cassia seeds and tea leaves together in a teapot, brew with boiling water, and smother for about 10 minutes to drink.

Hawthorn tea

Eat too much meat, fried and other greasy food, you can eat hawthorn tea to help digestion and oil scraping, hawthorn is the efficacy of moving gas and lowering fat, you can also add green tea brewed together, grease relief and oil scraping effect is better. Brewing method: Take 9 grams of hawthorn and 1 green tea bag, put them together in a tea cup, add 500 ml of hot water and brew, then smother for 5 minutes and drink.

Barley Tea

Barley tea has amylase, which can increase stomach acid and pepsin, and has the effect of helping digestion, and can play a role in eliminating food accumulation, strengthening the spleen and stomach, and relieving grease, etc. The effect of using barley tea to scrape oil is good. The general method of making barley tea is to boil it in a stainless steel pot for a few minutes.