What is the effect of eating chili on the wound

After surgery, or after injury, it takes a while for the wound to heal, during this time, careful care should be taken to ensure normal wound healing, especially in the diet to pay attention to, some food will affect the wound healing, so what is the effect of eating chili on the wound?

The effect of eating chili peppers on the wound

If you have a large wound on your body and are in the recovery stage, it is not suitable to eat chili peppers. The hot nature of chili pepper, easy to stimulate blood circulation, so that the cells in the healing wound, fiber proliferation abnormal, resulting in scar growth; easily lead to wound infection and inflammation, delaying the time of wound healing; chili pepper is irritating, easy to aggravate the wound pain.

What foods affect wound healing

Mushroom food: do not eat mushroom food during the wound is healing, such as mushrooms, shiitake mushrooms, etc. This kind of food is mostly high protein food, eat easily cause liver fire, is not good for wound healing. Seafood food: scallops, yellow fish, mussels, shrimp, crabs and other foods, most of which are cold and fishy, will have an impact on wound healing. Peach, apricot: peach, apricot and other fruits are easy to eat too much fire, and apricot is easy to eat too much tendons and bones, the wound healing will cause some impact.

Eat what food to promote wound healing

Pig's feet: pig's feet are rich in collagen and zinc, more collagen can promote the speed of wound healing. Squab: The liver of squab is rich in nitrogen, blood contains hemoglobin, and bones have a large amount of chondroitin. These special nutrients are important for regulating the nervous system of the brain, improving sleep, activating gonadal secretion and pituitary secretion, in order to fully balance the body's functions, conditioning and strengthening the body. Bitter melon: Bitter melon juice contains quinine-like protein components, which can enhance the phagocytosis of macrophages, and bitter melon in the bitter melon can improve appetite, strengthen the spleen and appetite, which is conducive to wound recovery. Tomatoes: The yellow gelatinous substance around the seeds in tomatoes prevents the clotting of platelets in the blood, and is also rich in vitamin C, lycopene, carotene and other antioxidant components, which are beneficial to wound healing.

Which nutrients to take to promote wound healing

Vitamin C supplementation

Vitamin C increases wound healing and also increases the sensitivity to stresses such as injuries and infections, while wound healing depends on collagen to fill in, and collagen formation needs the help of vitamin C.

Vitamin A supplementation

Vitamin A supplementation both promotes wound healing and has a whitening effect. It plays an important role in cell differentiation, epithelial fibroblast proliferation and collagen synthesis, and once deficient, it can affect wound healing.

Glucose supplementation

Sugar is the main functional element of the human body, and adequate energy is indispensable for smooth wound healing. Eating more sugary foods and fruits during the wound healing period can increase sugar and also take in sufficient amount of vitamins.

Supplemental protein

Lack of protein in human body will lead to poor or slow regeneration of tissue cells, especially when thionine is lacking, it will lead to impaired growth of wound tissue cells and poor formation of granulation tissue, supplementing sufficient amount of protein can promote wound healing and reduce the chance of infection.