Does eating potatoes give you diarrhea?

May 8, 2023
Potatoes are a very common food in life, you can often see it on the table, can play a beauty, detoxification, enhance immunity, lower blood pressure and other effects, but some people will eat potatoes after the phenomenon of diarrhea, what is going on? Can eating potatoes give you diarrhea?

Can you get diarrhea from eating potatoes?

It is possible to get diarrhea from eating potatoes. Potatoes are rich in protein, starch, fat, dietary fiber, vitamins, calcium, iron, phosphorus and other nutrients, and are good for the body when eaten in moderation.

The reasons for eating potatoes diarrhea

Cold spleen and stomach

Although potatoes are a flat food, they contain a lot of dietary fiber, which has a laxative effect. If people with a cold spleen and stomach, weak gastrointestinal function, and prone to diarrhea consume too many potatoes, diarrhea will occur.

Poisoning

Potatoes contain toxic alkaloids, such as lobotropin, which is especially high in sprouted potatoes. Too much lobotropin can lead to poisoning, with symptoms of gastroenteritis such as burning sensation or pain in the upper abdomen, nausea, vomiting and diarrhea.

How to eat potatoes with diarrhea

If you have diarrhea from eating potatoes, stop eating potatoes immediately. If the diarrhea is caused by your own constitution, it can be relieved after you stop eating them, or you can take antidiarrheal drugs under the guidance of a doctor if it is serious. If the diarrhea is caused by accidental potato poisoning, pay attention to the timely detoxification, immediately vomit and wash the stomach to clear out the toxins in the body, drink more plain water, sugar water, strong tea, vinegar, etc. to help detoxification, and in serious cases, promptly seek medical treatment.

Can you eat potatoes with diarrhea?

It is not possible to eat potatoes with diarrhea. Potatoes contain a lot of starch that is not easily absorbed, and the dietary fiber in potatoes has a laxative effect, so eating potatoes during diarrhea can easily aggravate the diarrhea.

Precautions for eating potatoes

1, potatoes have a downward effect, the spleen and stomach cold diarrhea prone people should eat less or not. 2, pregnant women often eat potatoes containing more lobotropin, accumulation in the body may lead to fetal malformations, so eat less. 3, sprouted potatoes in the high content of lobotropin, so do not eat sprouted potatoes can effectively prevent poisoning.
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