What happens if you eat too much peppermint candy

May 7, 2023
Now many people like to chew things in the mouth, bubble gum, chewing gum, betel nut, mint candy, etc., these things are very popular, which mint candy not only has a sweet taste, but also to remove the abnormal smell in the mouth, because of this some people especially like to eat mint candy, sometimes a few, mint candy to eat too much will be?

Blood sugar rise

Peppermint is also sugar, the sugar content is not yet very low, a large number of peppermint candies at once easily lead to a rise in the level of glucose in the blood vessels, causing an instant increase in blood sugar, triggering hyperglycemia.

Damage to oral tissues

Peppermint candy contains mint, mint has a stimulating effect on the oral mucosa, a long time or a large number of peppermint candies will repeatedly stimulate the oral mucosa, resulting in the thickening of the oral mucosa keratinized layer, inflammatory bacteria are easy to invade, is damaged oral mucosa ulcers.

Affect the development of infants

Peppermint is pungent and cold in taste. For pregnant women is a stimulating food, and peppermint candy contains a menthol substance, which can be absorbed through the skin, and can cross the placenta, affecting the growth of the baby. Therefore, pregnant women are advised to eat less or no peppermint candies.

Prone to obesity

The root cause of obesity is excessive sugar intake and relatively little exercise, resulting in the transformation of sugar into fat gathering in the body, and peppermint candies are quite rich in sugar, so eating too much peppermint candies can easily lead to obesity.

Tips

Peppermint candies should not be consumed with carbonated beverages and beer, which can easily cause gushing phenomenon and lead to stomach bloating, carbon dioxide poisoning and other adverse reactions.
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