What tea to drink to remove the best effect of fire

Now people because of the pressure of life and work or often stay up late, is easier to cause fire, usually in addition to pay attention to develop good habits, learn to relieve emotions, drinking tea can actually help reduce fire, that drink what tea to fire the best effect?

Three flowers to reduce fire tea

Materials: wild chrysanthemum, honeysuckle, jasmine 6 grams each. Practice: the wild chrysanthemum, honeysuckle, jasmine flowers are put together in a teacup, pour boiling water, cover steeping 10 minutes to drink. Efficacy: This tea is a good effect of heat detoxification, can play a role in reducing fire, clearing toxic heat, swelling and pain.

Wild chrysanthemum tea

Ingredients: 15 grams of wild chrysanthemum. Method: Put the wild chrysanthemum into a teacup, then brew boiling water, cover and smother for 10 minutes and then you can drink. Efficacy: wild chrysanthemum's detoxification and fire-clearing, swelling and pain-relieving effects are relatively good, especially for mouth ulcers, eczema and so on.

Light bamboo leaf tea

Ingredients: 15 grams of light bamboo leaves. Directions: Chop the light bamboo leaves, then add water and fry for 30 minutes to drink. Efficacy: Light bamboo leaf tea is effective in clearing heat and removing irritation, diuretic and laxative, and is suitable for symptoms such as sores on the mouth and tongue, swollen and painful gums, irritable and thirsty heart, and unfavorable urination caused by fire and heat.

Radish tea

Ingredients: 100 grams of white radish, 10 grams of white sugar. Directions: Wash and peel the white radish, cut it into dice, put it into a juicer, squeeze the juice into a cup, then mix it with sugar and stir well. Efficacy: radish tea can play in addition to heat toxicity, the efficacy of gas, commonly used in mouth and tongue sores, food accumulation and abdominal distension, constipation, indigestion, etc.. People who are angry and on fire can drink more to help lower the fire.

Lotus heart licorice tea

Ingredients: 2 grams of lotus heart, 3 grams of licorice, 2 pieces of rock sugar. Directions: Put all ingredients into a cup, pour boiling water and steep for about 10 minutes to drink. Efficacy: Lotus heart is bitter and cold in nature, which is a good medicine for clearing the heart and relieving heat.

Honeysuckle tea

Ingredients: appropriate amount of honeysuckle. Directions: Take an appropriate amount of honeysuckle into a cup and brew with boiling water. Efficacy: honeysuckle tea is to remove heat, beauty and other effects, drinking it to help reduce fire.

Tips

Experts remind, in the tonic should pay attention to avoid and herbal tea. When taking warm tonic and fire herbal tea easy to produce the consequences of the opposite, not only affect the effect of the tonic, but also cause discomfort of the spleen and stomach. The people who have cold intestines and stomach should not drink the tea to remove fire.