What tea works best for bad breath

Bad breath is mostly caused by inattention to oral hygiene and gastrointestinal tract dysfunction, and when talking to people if there is bad breath is very embarrassing, some people have to carry chewing gum or oral freshener around, but in fact, drinking herbal tea is also a way to freshen breath, that bad breath drink what tea effect is the best?

Osmanthus herb tea

Ingredients: 3 grams of dried cinnamon flowers. Brewing method: put the cinnamon flowers into a cup, and then brewed into boiling water, cover and smothered for about 8 minutes to drink. Efficacy: Drinking osmanthus herb tea often has certain auxiliary effects on bad breath, wind and cold, toothache, etc. It is especially suitable for people with bad breath caused by poor spleen and stomach. Drinking contraindications: people with a cold spleen and stomach should not drink more.

Licorice Mint Tea

Ingredients: 5 grams of dried European mint, 2 slices of licorice, 2 slices of fresh lemon. Brewing method: Mix licorice and dried peppermint, add boiling water and brew for 10 minutes, then add lemon slices and drink. Efficacy: Peppermint is great for the digestive system, reducing flatulence, aiding digestion, and having a calming effect; while lemon helps remove toxins and waste from the body, drinking licorice and mint tea helps keep the stomach and intestines healthy and makes for fresh breath. It is suitable for people with bad breath caused by poor digestive system. Drinking contraindications: not suitable for pregnant women.

Golden Lotus Lemon Tea

Ingredients: 3 dried golden lotus flowers, 1 dried lemon slice or fresh lemon slice, 3 grams of black tea. Brewing method: put the golden lotus flower, black tea, dried lemon slices together in a cup, add boiling water and brew for about 3 minutes to drink. Efficacy: golden lotus is to have the effect of clearing heat and eliminating toxins, black tea contains polyphenols that can kill the bacteria that cause bad breath, and lemon slices themselves have a fresh taste, so this tea can not only inhibit the growth of bacteria, but also together they create unpleasant compounds to maintain oral health and fresh breath, more suitable for people with bad breath caused by internal heat. Drinking contraindications: Pregnant women and menstruating women should not drink it.

Tulip tea

Ingredients: 4 grams of dried tulips. Brewing method: put the tulip into a pot, add the right amount of water to decoct, and drink it directly as a tea after cooking. Efficacy: Tulip tea is deodorant and fire-removing effect, can effectively improve the symptoms of bad breath, for toothache also has a very good treatment effect.

Bamboo leaf tea

Ingredients: 15 grams of fresh bamboo leaves, 9 grams of green tea. Brewing method: put fresh bamboo leaves and green tea together in a casserole, decocted in water, and drink one dose a day in several times. Efficacy: Bamboo leaves are useful for clearing heat and detoxifying bad breath, and are suitable for patients with bad breath caused by dampness and heat, liver depression, and especially good for those with sore throat.

Jasmine tea

Ingredients: Dried jasmine flowers, 10 grams of raw and cooked hawthorn each. The first thing you need to do is to take the right amount of dried jasmine flowers and brew it with water, then add raw and cooked hawthorn. It is a good idea to take a look at the website to see how it works.

Rhubarb Tea

Ingredients: 3-9 grams of raw rhubarb. Brewing method: Put the raw rhubarb into a tea cup, add boiling water and brew, then cover and smother for 10 minutes. Efficacy: Long-term consumption of rhubarb tea is able to make the bowels smooth, thus reducing the intestinal reabsorption of harmful substances, a small amount of daily consumption can play a stomach, digestive aid, remove bad breath and other effects.

Honeysuckle tea

Ingredients: 10 grams of honeysuckle. Brewing method: wash the honeysuckle, then put it in a cup and add boiling water to drink. Efficacy: Honeysuckle is sweet and cold, it has the effect of removing wind and heat, clearing heat and detoxifying the throat, etc. After drinking it, it can help reduce the symptoms of bad breath.