Can you eat grapes and milk together?

April 29, 2023
Grapes are delicious and have a high juice content, which makes them especially suitable for juicing, while milk is also one of the most common liquid foods in life, so can these two foods be juiced together? Can grapes and milk be eaten together?

Can grapes and milk be eaten together?

Grapes and milk cannot be eaten together. Although grapes and milk are two of the more common foods, there is a mutual reaction between their components, not only to produce some substances that can be digested, reducing the nutritional value of both foods, but also may be harmful to the body.

Dangers of eating grapes and milk together

Nutrient loss

Milk is one of the foods with high protein content, while grapes contain more plant acids, such as malic acid, tartaric acid, citric acid, etc. Eating these two together will cause a chemical reaction that will produce substances that can be digested, reducing the nutritional value of grapes and milk.

Causes stomach stones

The calcium and protein in milk will react with the phytic acid in grapes to produce a lot of substances that are difficult to dissolve, a little can be digested by stomach acid, but if the amount is too much, a complex will be generated, causing stomach stones, and in serious cases, even surgery is required to take them out.

Causes stomach acidity

Milk and grapes have a strong stimulating effect on the stomach and intestines, and eating them together will obviously promote the secretion of large amounts of stomach acid, which can easily cause stomach acid.

Precautions for eating grapes

1. Diabetics and people with constipation should not eat more. The people with Yin deficiency and fluid deficiency should not eat them. Obese people should not eat more. 2. Grapes need a lot of pesticides to ensure their quality when they are ripe, so they need to be washed well.
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