Drinking lemon water will corrode teeth Drinking lemon water is good for teeth

April 27, 2023

The nutritional value of lemon water is very high, containing vitamin eat, malic acid, citric acid and other elements, for human health is very beneficial, and drinking lemon water can also play a whitening skin care, detoxification, prevention and treatment of diseases, can be said to have a lot of benefits. But because lemons are very acidic, so there will be some people worry, drinking lemon water is good for teeth? Will the acidic substances hurt your teeth?

Is lemon water good for your teeth?

Drinking lemon water often hurts your teeth. The acid in lemon can easily damage tooth enamel and cause tooth staining and yellowing, so drink lemon water in moderation, preferably not iced, and remember to brush your teeth after drinking lemon water.

Lemon water may corrode teeth

The enamel of the teeth is located in the outermost layer of the teeth, which is an important component of the tooth tissue responsible for fighting against external sensitive substances, and the PH value of lemon water is lower than 5.5, PH value lower than 5.5 food contact with teeth, do not pay attention to clean, it will cause enamel decalcification, tooth surface damage becomes rough, coupled with improper brushing, the enamel is corroded, teeth are easy to sour and soft.

Ice lemon water hurts teeth

For healthy teeth, drinking lemon water in moderation does not affect much, but if you are drinking lemon water iced in the refrigerator and suddenly have a toothache, the cause is actually not the lemon water itself, mostly related to cold stimulation. If you already have dental problems, you should be more alert.

How to drink lemon water without hurting your teeth

When drinking lemonade, it is best to use a straw, so as to reduce the chances of lemonade coming into contact with your teeth. After drinking lemon water, it is best to brush your mouth with water so as to reduce the effect of acid etching and staining, but it should be noted that acid will soften the surface of the teeth, and brushing your teeth immediately after drinking lemon water will cause enamel damage, so it is best to brush your teeth after thirty minutes.

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