Drinking lemon water stimulates the stomach?

April 27, 2023
Many people have the habit of drinking lemon water, especially women, but some people drink lemon water, there is a burning pain in the stomach, stomach acid reflux, vomiting and other phenomena, so what is it? Is it possible that drinking lemon water can stimulate the stomach?

Does drinking lemon water stimulate the stomach?

Drinking lemon water in moderation will not stimulate the stomach. Although lemon is a sour food, which can easily stimulate the stomach to produce stomach acid, but in fact, lemon water without sugar is an alkaline food, alkaline food itself can promote the neutralization of acid, accelerate metabolism, and promote the discharge of toxins and waste, so if you drink lemon water in moderation, it will not stimulate the stomach. However, lemon water cannot replace plain water, and it is not suitable for people with excessive stomach acidity and gastric ulcers.

What's wrong with drinking lemon water that hurts your stomach?

Although drinking lemon water has the benefits of whitening, detoxification, and prevention of cardiovascular disease, it is not that it can be adapted in large quantities, even instead of drinking plain water every day. The acid content in lemon is very high, often drink, acidic substances on the gastrointestinal stimulation, leading to increased stomach acid content, causing regurgitation and nausea symptoms, serious can also cause gastric ulcer or duodenal ulcer. If the stomach and intestines are not good people, drinking lemon water, especially on an empty stomach, is more likely to aggravate the acidity in the body, which is not conducive to recovery.

How to drink lemon water without hurting your stomach

If you have too much acid in your stomach, it is best to drink less lemon water, especially not on an empty stomach, and when you have too much acid in your stomach, drink some warm water or warm light salt water to ease it, which can activate the excessive water loss at night that leads to thick blood, and play a role in moistening the intestines.

How to drink lemon water for people with bad stomach

Take a small amount of lemon water for gastric disease is not affected, because the citric acid contained in the lemon will promote the body for a variety of mineral absorption, with a slice of lemon to make water, the taste is very light, for the gastric mucosa damage and a certain repair effect, do not worry about aggravating the gastric disease; in drinking lemon water with a small amount of ginger, which can also promote gastric acid secretion, to help digestion.
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