Can you drink lemon water to get rid of spots?

April 26, 2023
To get rid of these spots, in addition to good daily skin care measures, through dietary conditioning can also play a spot effect, in our daily diet, there are many fruits have a good beauty and skin care effect, such as lemon, so drink lemon water can get rid of spots?

Can you drink lemon water to get rid of spots?

Yes. Lemon is rich in vitamins, especially vitamin C. In addition, it is rich in organic acid, citric acid, which has a strong antioxidant effect and helps to remove free radicals, promote skin metabolism, delay aging and inhibit pigmentation and pigmentation.

How to get rid of spots with lemon

Lemon vinegar

Ingredients: lemon, vinegar, lemon slices, icing sugar. Method: Wash the fresh lemon with water, dry it and cut it into thin slices, put it into a glass jar, add appropriate amount of rock sugar, finally pour in appropriate amount of white vinegar, seal the glass jar, soak it for about 30 days, then fish out the lemon slices so as not to produce bitter taste for too long, and drink it after 15 to 30 days, when the rock sugar melts. When drinking, you can mix it with water or add appropriate amount of honey to taste.

Dried lemon slices in water

Compared with fresh lemon slices, the vitamin C content of dried lemon slices is lower and the absorption is not as good as fresh, but it does not affect its whitening effect. If you use dried lemon slices in water, use 2 to 3 slices, soak them in warm water and add the right amount of honey to taste.

Things to note when using dried lemon slices in water

Dried lemon slices may add some chemical substances when processing, so when making water, you have to brew the lemon slices with hot water for a few moments to soak out the toxic substances, then pour out the first bubble of water and use warm water again.

What are the ways to get rid of spots with lemon

Ginger lemon water

Adding a few slices of ginger to lemon water can also achieve the effect of removing spots, because ginger contains ginger spice, which can promote blood circulation and help skin melanin discharge, thus achieving the effect of removing spots.

Lemon Mask

Ingredients: fresh lemon juice, yogurt, honey Directions: Mix yogurt and honey, add a few drops of lemon juice into the yogurt and honey, stir well and put it on your face, then wash it off with warm water after fifteen minutes.
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