- Home /
- Dietary Guidelines /
- Contents
Everyone Is Watching
-
The Versatile Bitter Gourd: Medicinal, Edible, and Economic Applications
Bitter gourd is a medicinal and edible ingredient. Due to its plump shape, it is often called "milk melon". The fruit of bitter gourd can be eaten directly and has a good effect in clearing heat a
March 25, 2024 -
Bitter Gourd: The Cooling and Detoxifying Powerhouse for Summer
Bitter gourd is a must-have for cooling and detoxifying in summer. It not only has high nutritional value, but also helps to relieve heat and reduce fire. In hot summer weather, many people lose t
March 1, 2024 -
Bitter Gourd and Lamb Medicinal Soup: A Nourishing and Tonic Dish
【Medicated Diet Name】 Bitter Gourd and Lamb Medicinal Soup 【Soup Ingredients】 750g lamb belly meat, 1 white radish, coriander, scallion, ginger, salt, chicken essence, cooking wine, pepper
February 22, 2024 -
The Weight Loss Benefits of Bitter Gourd Juice: Is It Effective and Safe?
Weight loss has always been a lifelong pursuit for most women, and there are countless weight loss products available. Some of them may have side effects. The popular "bitter gourd juice weight loss
February 12, 2024 -
Bitter Gourd Tea: Unlocking the Benefits of Raw Consumption for Blood Sugar Control
The benefits of eating bitter gourd raw are often overlooked, as most people prefer to process it before consumption. Bitter gourd tea has the effects of clearing heat, relieving summer heat, and
February 12, 2024
Hot Picks
-
1The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev
October 31, 2023 -
2Preventing Gastric Cancer: The Power of Five Beneficial Foods
Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we
October 27, 2023 -
3Is it Safe to Eat Duck Eggs During a Cold?
Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.
October 10, 2023 -
4Dr. Ma talks about nutrition of vegetables at least half deep
There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve
October 7, 2023 -
5How to cure diarrhea with figs
Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val
September 8, 2023