【Medicated Diet Name】
Bitter Gourd and Lamb Medicinal Soup
【Soup Ingredients】
750g lamb belly meat, 1 white radish, coriander, scallion, ginger, salt, chicken essence, cooking wine, pepper.
【Soup Characteristics】
Carefully selected ingredients, exquisite preparation, rich flavor, milky soup without any fishy or gamey taste, rich and smooth without being greasy, delicious taste.
【Soup Benefits】
1. Has the function of nourishing the brain and improving eyesight, especially suitable for the elderly and people with neurasthenia;
2. Can strengthen the body and replenish blood, best for those who are recovering from illness and need tonic food;
3. Can tonify deficiency and strengthen yang, warm the middle and dispel cold.
【Preparation Steps】
1. Wash the lamb meat and cut it into pieces that are 10cm long, 3.3cm wide, and 3.3cm thick. Break the lamb bones and place them in the bottom of the pot, then place the lamb meat on top. Add water until the meat is covered, bring to a boil over high heat, skim off the blood foam, then strain the soup and set it aside;
2. Add clean water to the pot, bring to a boil over high heat, skim off any impurities. Then add an appropriate amount of clean water, bring to a boil again, and skim off any impurities. Finally, add the lamb fat and cook for a while, then skim off any impurities again;
3. Take Sichuan peppercorns, cinnamon, dried tangerine peel, amomum, ginger, and white magnolia, wrap them in gauze to make a spice bag. Add the spice bag, ginger slices, scallion sections, and salt to the pot. Continue to cook over high heat until the lamb meat is 80% cooked, then add chili oil and Sichuan peppercorn water. Cook for about two hours;
4. At this time, the soup pot should be kept boiling. Remove the cooked lamb meat, cut it into thin slices, and place it in a bowl. Sprinkle with coriander, and the Single County lamb soup is ready. You can serve it with chili oil and scallion sections in a small dish, and lotus leaf pancakes on a large plate. When eating, add a little chili oil and sandwich the scallion sections with the lotus leaf pancake, and enjoy it with the lamb soup.
【Medicated Diet Explanation】
Bitter gourd and lamb soup is a dish that health-conscious people like to eat. Although bitter gourd and lamb have completely opposite properties, as long as you match them with appropriate medicinal ingredients and a little cooking technique of adding ingredients to the pot in the right order, you can use a versatile electric pot and some cooking skills to make a very suitable soup for nourishing the body and replenishing qi during seasonal transitions.
