Does drinking pure milk make you hot?

April 19, 2023
Pure milk is a special kind of milk, complete nutrition, suitable for consumption as a nutritional supplement, but part of the consumption of pure milk but will appear discomfort, and some even on fire, the following look at drinking milk on fire?

Is drinking pure milk on fire?

The actual milk will not be on fire.

Reasons for drinking pure milk

We all know that drinking milk needs to be accompanied by other foods, preferably cereals, cookies and other foods with high starch content, although milk is flat and will not cause fire, but the sugar content in these complementary foods is high, after consumption there will be a possibility of internal fire on the inflammation, the phenomenon of fire, not related to pure milk.

How to drink pure milk without fire

Pure milk is best to drink alone, it is recommended to drink after eating, especially in the morning and evening after the meal to eat the best, so that the consumption of heat on the body is not affected, can avoid the phenomenon of fire.

The precautions of drinking pure milk

1. pure milk contains a lot of protein, therefore, drinking pure milk can not be heated at high temperatures, can not eat with acidic and alkaline foods to avoid denaturing the protein and reducing the nutritional value of pure milk. 2. Pure milk will produce gas after consumption, therefore, spleen and stomach ulcers, usually prone to flatulence people are not suitable for drinking too much pure milk, to avoid aggravating the symptoms. 3. The digestion and absorption of pure milk requires a large amount of lactase, therefore, pure milk is not suitable for consumption on an empty stomach to avoid the phenomenon of lactose intolerance.
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