Can diabetics eat seafood?

Fish and crustaceans are seafood, seafood food is rich in unsaturated fatty acids, minerals and rich protein, it is known that a drug factor causing diabetes is excess nutrition, in the face of such high nutrition seafood, diabetic patients can eat? Diabetic patients can eat seafood?

Can diabetics eat seafood?

Diabetic patients can eat seafood. Seafood rich in unsaturated fatty acids can promote blood circulation they increase "good cholesterol", reduce neutral fat, atherosclerosis and myocardial infarction and other related diseases by the preventive effect, for diabetics, unsaturated fatty acids can prevent the occurrence of diabetes atherosclerosis problems and neurological disorders and kidney complications. Seafood is rich in taurine, which can reduce cholesterol and triglycerides in the blood, thus promoting the secretion and action of insulin, which has the effect of lowering blood sugar.

Sea cucumber can regulate blood sugar

Diabetic patients consume more protein than the general population, and if they do not consume enough, it will lead to muscle atrophy, anemia and weakness, resulting in lower immunity. The high protein and low fat characteristics of sea cucumber make it a suitable warming ingredient for diabetics. The magnesium contained in sea cucumber is an essential element for cell metabolism. A sufficient amount of magnesium in the body is necessary for the function of insulin, which stimulates the effect of glucose absorption by the body and thus controls blood sugar stably. The calcium in sea cucumber can convey the message of "insulin secretion" in the body. Whenever blood sugar rises, sufficient calcium will help the body to secrete insulin smoothly, thus stabilizing blood sugar.

It's a good idea to take a look at this article.

Dried scallops can improve the symptoms of high blood sugar

Dried scallops are rich in magnesium. Magnesium plays a very important role in the process of sugar metabolism, which can make the body glucose into the cells and increase the utilization rate, so it can improve the symptoms of hyperglycemia. Zinc in dried scallops is a necessary element for the pancreas to produce insulin, which can improve hyperglycemia; in addition, zinc also promotes wound healing and participates in the repair of skin, hair, nails, etc. It is important for diabetic patients with reasonably poor wounds. Taurine in dried scallops can promote the secretion and action of insulin and lower blood sugar and cholesterol.

Tuna can prevent diabetic arteriosclerosis

For diabetic patients, tuna has unsaturated fatty acids that can prevent atherosclerosis, a problem that diabetics are prone to, as well as neurological disorders and kidney complications. The rich potassium in tuna has an important effect on maintaining the osmotic pressure and acid-base balance in the body, strengthening the function of muscles and the nervous system, and participating in the metabolism of proteins and sugars. Diabetic patients who are controlled by medication for a long time often lose potassium from the urine, and timely supplementation of potassium-containing foods can prevent diabetic patients' blood potassium from dropping.

Salmon can reduce the chance of diabetes

Salmon is rich in vitamin B6, which can reduce the destruction of the pancreatic beta cells yellow uric acid production, reducing the chance of diabetes. The rich vitamin A in salmon helps fight against insulin-damaging free radicals and can strengthen glucose tolerance. The unsaturated fatty acids in salmon can lower triglycerides and blood LDL cholesterol, prevent abnormal blood clotting, protect cardiovascular and help blood sugar control.

Pacific saury can modulate insulin

Fish contains DHA, which can enhance insulin function and keep insulin secretion stable. Diabetic patients who consume fish in moderation can regulate insulin and increase the stability of blood glucose value. Diabetic patients, because of high blood glucose period, are prone to damage of blood vessel wall, and then complicate various small and large blood vessel lesions, such as arteriosclerosis, thrombosis, kidney disease, retinopathy, myocardial infarction, etc. The unsaturated fatty acids in swordfish have the function of interfering with atherosclerosis, and diabetic patients can reduce the occurrence of these conditions by eating swordfish in moderation.

Clams can promote sugar metabolism

Clams contain magnesium, can promote blood sugar into the cells, increasing the utilization rate, for diabetics or, supplement magnesium can promote the metabolism of sugar in the body. Chromium in clams is a component of the glucose tolerance factor, which can assist the body to make full use of sugar, and for diabetics, eating clams in moderation can help stabilize blood sugar.