Can eating shiitake mushrooms poison you?

April 16, 2023
Shiitake mushrooms are rich in nutritional value, but we often hear many rumors that eating shiitake mushrooms can be poisonous. Is eating shiitake mushrooms with diarrhea and vomiting in life poisoning or not?

Can eating shiitake mushrooms be poisonous?

Shiitake mushroom is the second most popular edible mushroom for human beings. Generally, shiitake mushroom is not poisonous, and it is rich in nutrients. 25g of fresh shiitake mushroom per day for adults can meet the daily vitamin requirement, while 100 to 200g of dried shiitake mushroom per day can maintain a balanced nutrition. The aqueous extract of shiitake mushroom mycelium can also inhibit the adsorption of herpes virus from cells and can prevent and control various diseases caused by herpes simplex virus and cytomegalovirus. Therefore, in Western countries, shiitake mushrooms are also known as "plant meat". As a nutritious edible mushroom, shiitake mushrooms are not poisonous. Therefore, eating shiitake mushrooms is not poisonous.

Reasons for mistakenly thinking that eating shiitake mushrooms is poisonous

Although eating shiitake mushrooms is not poisonous, there are many people who suffer from diarrhea, bloating and vomiting after eating shiitake mushrooms, which can be mistaken for eating shiitake mushroom poisoning. There are several reasons why this happens.

Eating food containing toxins

In fact, sometimes the causative agent is not the one we think it is, when you eat mushrooms, you also eat some fish, shrimp, crab and some drinks that you don't know may be spoiled and moldy can also cause food poisoning.

Shiitake mushrooms for people with weak spleen and stomach

Shiitake mushrooms are hairy, and consumption of shiitake mushrooms by people with heavy spleen and stomach dampness and stubborn itchy skin symptoms will aggravate the condition, leading to gastrointestinal discomfort, general weakness and itchy skin.

Mushrooms are moldy and spoiled

The mycotoxin in molds is the key factor to cause food poisoning. If you consume mushrooms with mold and deterioration, it may cause food poisoning.

Mushrooms mixed with wild mushrooms

Many of the wild mushrooms are poisonous mushrooms and cannot be eaten, and will be poisoned after eating them.

Food allergic enteritis

Generally, shiitake mushrooms are not poisonous, but some people will have a particularly large gastrointestinal reaction after eating them. This is because you may suffer from food allergic enteritis, so it is recommended to go to the hospital for examination, eat less shiitake mushrooms to avoid gastrointestinal stimulation, and restore the health of the gastrointestinal tract.
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