Buckwheat tea benefits and effects

Buckwheat tea is made from strictly selected buckwheat baking, many food crops, only buckwheat contains a large amount of rutin, selenium and vitamins and other nutrients. According to the "Compendium of Materia Medica", with the actual intestines and stomach, the benefit of vitality, renewed spirit, can refine the five dregs of obscenity pressure Dan Shi poison, eliminate fever, swelling and wind pain, out of the white cloudy leucorrhea, the role of the treatment of colic sand pain, so what are the effects of buckwheat tea and contraindications?

Promote the growth and development of young children

Buckwheat tea contains a variety of nutrients, including vitamins and amino acids, and it also contains fatty acids, which are essential for infants and young children, to promote the growth and development of infants and young children.

Lower blood sugar in the body

Buckwheat tea contains a certain amount of flavonoids, which allows the pancreatic beta cells to be quickly restored, thereby lowering the body's blood sugar and serum cholesterol, to inhibit the role of blood sugar, at the same time, it can also inhibit aldose reductase, so it can be used for the treatment of diabetes and its complications.

Improve the body's immune system

Buckwheat tea is rich in protein, chlorophyll, fat, carbohydrates and various trace elements, these substances can enhance the body's immunity, slow down the body's aging, and enhance antioxidant capacity.

Protect the liver

Buckwheat tea contains flavonoids for acute and chronic hepatitis, cirrhosis, fatty liver and toxic liver injury caused by galactosamine and CCL4 have certain curative effects.

Good for weight loss

Buckwheat tea contains dietary fiber to promote colon peristalsis, enhance the body's metabolic function, thus playing a good weight loss effect.

Lower blood pressure

Buckwheat tea can inhibit the body's phosphodiesterase activity to avoid platelet clumping. It helps to purify the blood and improve blood circulation. In addition, it also has the function of protecting platelet fat peroxidation, which can help people suffering from hypertension to maintain a healthy blood pressure.

Lower blood lipids and prevent strokes

Buckwheat tea can inhibit lipoxygenase (lipoxygenase) and prostaglandin synthase (prostaglandin synthase) activity to prevent blood vessels become weak, especially the microvasculature. It also has the function of strengthening blood vessels, which can reduce the incidence of bruises, tendon aneurysms and hemorrhoids, as well as lowering blood lipids and preventing strokes.

Beauty and skin care

Buckwheat tea can help the body to absorb and make full use of vitamin C, but also to prevent cell damage by free radicals. In addition, this ingredient can also maintain the body's collagen levels to reduce the production of wrinkles and fine lines.

Remove body waste and reduce weight

Buckwheat tea contains much more soluble fiber than other cereal crops, its content is four times the amount of rice, wheat 2.7 times, 1.1 times the amount of corn and 1.6 times the amount of sweet buckwheat. Dietary fiber intake can provide a sense of satiety and slow digestion to reduce appetite and avoid overeating, so it can help reduce weight. In addition, it can also promote intestinal peristalsis, help relieve constipation and help remove food stagnation in the stomach and intestines.

Prevent gallstones and lower cholesterol

Buckwheat tea soluble fiber can also reduce the accumulation of bile to avoid the formation of gallstones. An American gastroenterology paper showed that the intake of large amounts of dietary fiber can reduce the chance of developing gallstones! Dietary fiber, mainly glucose-like glucan, can slow down the rapid rise of glucose levels in the body after meals, effectively preventing diabetes. In addition, dietary fiber can also help control cholesterol levels in the body.

Anti-tumor, antioxidant

Buckwheat tea in the brassin glycosides have to prevent the development of rectal cancer, antioxidant, anti-inflammatory, anti-mutagenic, anti-tumor effects, so more and buckwheat tea can also play a role in anti-tumor, antioxidant.

Buckwheat tea contraindications

1, buckwheat tea has significant stomachic and appetizing effect, so it should be consumed after meals. 2, buckwheat can help regulate the symptoms of excessive stomach acid, but buckwheat is cold, so the stomach is cold or too much for people with stomach problems, which can cause the phenomenon of acid reflux diarrhea. 3, a small number of people consuming buckwheat food can cause itchy skin, dizziness, asthma and other allergic symptoms, so the history of black buckwheat allergies are careful to eat. 4, buckwheat stems, leaves, flowers, fruits of natural materials contained in their own rutin, may have a hypotensive, hypoglycemic, hypolipidemic effect, low blood pressure, hypoglycemia and severe physical weakness of patients, please eat with caution.