The six magical effects of brown sugar and ginger water to regulate menstruation and detoxify and replenish energy

Most people know the benefits of brown sugar, in fact, the brown sugar boiled into brown sugar descending water is easier to absorb the nutrients, play the effect of tonic, spleen and stomach, so about the practice and efficacy of brown sugar ginger water, you know what else?

Brown sugar ginger water to regulate menstruation

Women drink brown sugar and ginger water during menstruation to invigorate the qi and blood, speed up blood circulation and ensure a smoother menstrual discharge. If after the menstruation, feeling poor tone, no spirit, may wish to drink a glass of strong brown sugar ginger water before the daily Chinese food, if the discomfort is more serious feeling can add a glass before dinner, adhere to drink on a week to improve the symptoms.

Brown sugar ginger water for energy

Women who have just given birth to a baby have lost too much blood after delivery, consuming a lot of energy and capacity. Drinking some brown sugar and ginger water 7 to 10 days after delivery can fully replenish the body's energy needs, increase blood volume, which is conducive to physical recovery, and has a significant role in promoting postpartum uterine contraction, elimination of malodex and breast milk secretion.

Brown sugar and ginger water nourishes the body

Brown sugar and ginger water is suitable for people of all ages to drink, lack of vital energy, loss of appetite, malnourished children can drink brown sugar water in moderation; women suffering from cold abdominal pain, easy to catch a cold when the period comes, drinking brown sugar and ginger water can play a role in dispelling cold; old and weak, especially the first recovery from a serious illness, drinking brown sugar and ginger water in addition to the excellent tonic effect, but also can disperse blood stasis, clear the liver and eyes, laxative.

Brown sugar and ginger water can be applied externally to detoxify the body

Brown sugar ginger water can also be used externally in addition to internally, with brown sugar ginger water applied externally to wounds, with detoxifying and moisturizing effects. For example, after being stung by bees, the wound is red and swollen, the wound pain is unbearable, take a little concentration of brown sugar water wiped on the sting site, a little while to relieve the pain, redness and swelling will also subside. In addition, patients with itchy skin caused by dryness in spring can also try scrubbing the affected area with brown sugar and ginger water to relieve the dry itchy feeling.

Brown sugar and ginger water promotes metabolism

The special ingredient molasses extracted from brown sugar has a strong detoxifying effect, which can export melanin in the dermis and eliminate it from the body through the lymphatic tissues of the whole body, stopping the production of melanin from the source; in addition, brown sugar contains a lot of carotene, amino acids, glucose, riboflavin and other ingredients, which have strong antioxidant and repairing effects and can help the subcutaneous cells to grow rapidly after detoxification.

Brown sugar and ginger water prevents colds

Brown sugar and ginger water has an excellent effect in preventing colds. Ginger is hot and mainly has the effect of dispersing external evil, so if you have a headache and fever, stuffy nose and cough, sore throat caused by wind-cold, drink a bowl of brown sugar and ginger water and sweat, the cold will flow out with sweat, which can effectively treat wind-cold colds.

How to make brown sugar and ginger water

Peel the ginger and chop it into minced pieces and put it into boiling water for a while, then put in the right amount of brown sugar after the water rolls, pay attention to the amount of sugar according to the amount of water, too much sugar is too sweet, too little sugar has no taste; put the brown sugar and then cook it for about ten minutes on low heat to drink.