Effectiveness of kumquat lemon tea

April 10, 2023
Kumquat lemon tea is made from kumquat and lemon juice as the main ingredients, plus icing sugar and green tea, kumquat lemon tea sweet and sour taste, rich in vitamin C makes it very popular, what are the effects of kumquat lemon tea? Is the calorie level of kumquat lemon tea high?

Kumquat lemon tea for weight loss

Drinking kumquat lemon tea can lose weight because kumquat lemon water contains nutrients that can dissolve various fatty tissues and can expel toxic ingredients from the body. The biggest advantage of kumquat lemon water for body sculpting and weight loss compared to other weight loss methods is that there are no side effects.

Kumquat lemon tea is appetizing and promotes digestion

Kumquat has an aromatic odor because the kumquat peel contains volatile aromatic oil, which is composed of lemon terpene, hesperidin, and fatty acids, which have a moderating stimulating effect on digestion and help digestion, while the sour taste of lemon produces the effect of appetite promotion.

Kumquat lemon tea enhances immunity

Kumquat can enhance the body's ability to resist cold, can prevent colds and lower blood lipids; while lemon is rich in vitamin C has the effect of enhancing cellular vitality and preventing the accumulation of toxins in the body's mucus, thus enhancing the body's resistance.

Kumquat lemon tea beauty and skin care

Kumquat contains kumquat glycosides and vitamin C and vitamin A, which can prevent pigmentation, enhance skin luster and elasticity, slow down aging and avoid skin slackening and wrinkling. The lemon juice is also rich in vitamin C, which has a whitening effect.

Kumquat lemon tea is good for blood vessel health

Kumquat also contains vitamin P, which is an important nutrient for maintaining blood vessel health and can strengthen microvascular elasticity, and can be used as an auxiliary food for hypertension, vascular sclerosis and heart disease; while lemon juice has a strong antioxidant effect, which can effectively combat the damaging effects of free radicals on cells. Therefore, drinking kumquat lemon tea is good for blood vessel health.

The heat of kumquat lemon tea

Kumquat lemon juice is a low-calorie drink among beverages, and the calorie content of 100 grams of kumquat lemon tea is about 13 kcal, which is suitable for dieters. As a reference, the calorie of 100 grams of uniform iced sugar sorbet is 51 kcal, while the calorie of 100 grams of cola is 43 kcal.

Precautions when drinking kumquat lemon tea

1, when cooking kumquat lemon tea, if the addition of honey, it is best to use warm boiling water to steep. 2, the spleen and stomach cold people are not suitable for drinking kumquat lemon tea.
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