What is the best tea to drink in spring

Drinking tea in China has a history of thousands of years, in line with the changing seasons and choose the right tea has an important health significance, what tea to drink in the spring?

Silver fungus tea

Remove the slag from the tea, soak the silver fungus and stew it with rock sugar, pour in the tea juice and stir well to drink. It has the effect of nourishing Yin and moistening the lungs. Suitable for Yin deficiency long cough, fever and other diseases.

Perilla leaf tea

Dried perilla leaves, kneaded into coarse powder, brewed with boiling water, and then add brown sugar to drink. It is suitable for cold, fever, cough and asthma at the beginning of cold.

Dandelion tea

Take an appropriate amount of dandelion, preferably unflowered or just flowered, wash it, decoct it with water for 10 minutes, and add sugar to taste. It can clear heat and detoxify the toxin, diuretic and disperse the nasal discharge. It is suitable for headache, fever and runny nose caused by influenza.

Honey black tea

Put 5 grams of black tea leaves in a heat preservation cup, brew with boiling water, cover and simmer for 10 minutes; mix with appropriate amount of honey and brown sugar. Drink once a day before each meal, can warm the stomach. This tea is suitable for those who have strong liver energy and poor spleen and stomach function in spring.

Green onion and ginger tea

Chop the right amount of white onion, add 1 bowl of water and boil, put 1 big pinch of black tea leaves; mix in 1 spoon of ginger juice, soak strong tea, drink while hot. Drink immediately after the bed covered, can increase the heat to protect the cold, to prevent the spring wind and cold.

Mulberry leaf tea

Mulberry leaves are stored in any amount, take 10 grams each time, brewed with boiling water; simmer for a few moments to drink warm. This tea is suitable for people with external wind-heat, fever and cough, red eyes and tears.

Chrysanthemum Longjing tea

Chrysanthemum 10 grams, Longjing tea leaves 3 grams, brewed with boiling water to drink; drink after adding boiling water, 1 dose per day. This tea is suitable for people with liver fire headache, conjunctivitis, early hypertension.

Grain bud tea

Take 15 grams of fried cereal buds, soak them in water for a few moments, decoct the juice for 15 minutes; add water to the juice, combine the juice twice, filter it through gauze, mix with sugar and take it warm, twice a day. It can strengthen the spleen and stomach and eliminate food accumulation. This formula is suitable for those who suffer from loss of appetite, accumulation of food and fullness due to weakness of spleen and stomach.

Chinese wolfberry tea

Chinese wolfberry 15 grams, washed and placed in a cup, brewed with boiling water, simmer for a moment, drink as tea. Can nourish the kidney and benefit the essence, nourish the liver and brighten the eyes. This tea is suitable for liver and kidney yin deficiency, dizziness, dizziness, dizziness, night blindness, lumbar soreness and spermatorrhea.