What are the effects of brown sugar water

The so-called brown sugar water is to boil the red color into water to drink, which many female friends know that the physiological period to drink brown sugar water, but do not know why to drink brown sugar water, and what is the role and efficacy of brown sugar water. The following will take you to understand the efficacy and role of brown sugar water.

Relieve menstrual discomfort

Brown sugar water can help relieve menstrual discomfort, low menstrual flow and other problems. This is because brown sugar crushed can help invigorate qi and blood, effectively speeding up blood circulation in the body so that women can have a smoother period. It is good for relieving dysmenorrhea caused by Qi stagnation and blood stasis and cold condensation. In addition after the period if it is bad qi can also drink brown sugar water to regulate.

Promote postpartum recovery

Brown sugar water can help promote the recovery of the body after childbirth. Brown sugar contains a variety of nutrients, especially the calcium and iron content is relatively rich. Drinking brown sugar water after childbirth can not only help replenish the body's energy and promote the recovery of postpartum strength, but can also help contraction recovery. But should not drink too long, generally a week after delivery to drink brown sugar water can.

Helps with beauty and spot removal

Brown sugar water can help with beauty and spot removal. The natural ingredients contained in brown sugar water can effectively help skin whitening, especially its can help effectively remove spots and inhibit the synthesis of skin melanin. In addition, the carotene, riboflavin, amino acids, glucose and other nutrients contained in brown sugar water can effectively help antioxidant, and quickly repair cells, helping beauty.

Effective warming of the body

Brown sugar water not only contains a lot of nutrients, but also can effectively help warm the body, for cold caused by cold, abdominal pain can drink brown sugar water boiled ginger to drive away the cold; if the elderly are weak or recovering from a serious illness, drinking brown sugar water can also effectively help nourish the body.

Helps reduce swelling and relieve pain

Brown sugar water, if used externally, can also help reduce swelling and relieve pain. In particular, applying brown sugar water to the affected area after being stung by a bee can help relieve pain and eliminate redness and swelling. Note that you should use a higher concentration of brown sugar water for better results.

Relieving itchy skin

Brown sugar water can help relieve itchy skin. Especially when the climate is dry, scrubbing the skin with brown sugar water can help moisturize the skin and prevent it from drying out. The same method can be used to relieve itchy skin if it is caused by dry skin.