Potato peels

Potatoes are a common dish in our daily lives. Some people say that eating potatoes can help with weight loss. Is this true? Let's first understand potatoes. The sweet substances in potatoes can sat

Potatoes contain twice as much vitamin as carrots. Eating potatoes has many benefits, and women can eat more potatoes for beauty and skincare. However, sprouted potatoes should not be consumed!  

In the northern part of China, many families consider potatoes as their staple food. Potatoes are rich in calcium, vitamins, and various trace elements, which are not only nutritious but also provide

In daily life, people often have poor gastrointestinal health due to various bad habits. So how can we adjust our diet when we have poor gastrointestinal health? What should we pay attention to in our

  Potatoes are not only cheap but also delicious, and there must be more than one person who loves to eat them! But eating the wrong potatoes can shorten your life by ten years. Come and take a look

Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val