What is the effect of ice sugar garlic water

April 5, 2023
Garlic is loved by some people because of its unique fragrance, while Chinese medicine believes that rock sugar has the function of moistening the lung, relieving cough, clearing phlegm and removing fire. What would be the efficacy and effects of iced sugar and garlic water?

Suitable for children with wind-cold cough

Garlic is pungent and hot in nature, which has the effect of dispersing cold, while allicin has the effect of sterilization and anti-inflammation, and rock sugar is flat and sweet in nature, which has the effect of moistening the lung and generating fluid, so rock sugar garlic water has the effect of curing wind-cold cough in children. How to do it: Take 2~3 cloves of garlic and put them into a small steamer, add appropriate amount of rock sugar, then add about 150 ml of water, cover the lid and put it on the steamer, steam on high heat and boil, then steam on low heat for 15 minutes, filter the garlic and drink it while it is hot, 2~3 times a day.

Ice sugar and garlic water to disperse cold and prevent cold

In cold weather, when there are signs of cold such as frequent sneezing and nasal discomfort, drink a bowl of rock sugar and garlic water (as above) to dispel cold and warm the middle of the body and prevent cold.

Ice sugar garlic water is anti-aging

Regular consumption of garlic water with rock sugar can help the body to slow down the aging process. The allicin in garlic has a strong antioxidant effect, far more than other fruits and vegetables. Regular consumption can effectively help remove active oxygen free radicals from the body and slow down the rate at which cells are oxidized and aged.

Iced garlic water reduces blood lipids

Drinking garlic water with rock sugar has a lipid-lowering effect. Allicin in garlic inhibits the key enzyme system for cholesterol and fatty acid synthesis by increasing lipolysis, thus effectively reducing total cholesterol and triglycerides in the blood and preventing atherosclerosis.

Garlic rock sugar water moistens the lungs and relieves cough

Garlic is warm, pungent and enters the lung, spleen and kidney meridians, so it can moisten and nourish the lung, while rock sugar itself has the function of moistening the lung and enhancing lung function, so regular and drinking some garlic rock sugar water has the function of moistening the lung and relieving cough.
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