What is the effect of lotus seed heart in water

April 5, 2023
The taste of lotus seed hearts is very bitter, and many people know to remove them when they eat lotus seeds, but dried lotus seed hearts can be used to make water to drink for good health.

Calm the mind

The lotus seed heart in water can help to calm the mind, especially for those who have poor sleep quality, often insomnia and dreaminess, and irritability, using lotus seed heart in water about 1 hour before bedtime can improve the quality of sleep.

Anti-diarrhea

Drinking lotus seeds in water can help stop diarrhea, especially if you have diarrhea or dysentery, drinking lotus seeds in water can help relieve the symptoms.

Skin care

Drinking lotus seeds in water can help with skin care. Drinking water with lotus seeds can help to improve the skin wrinkles, skin elasticity decline in the case of sagging, so that the skin can maintain elasticity and luster.

Lowering blood pressure

Drinking lotus seed hearts in water can help lower blood pressure. The lotus heart contains lotusine and other non-crystalline alkaloids that can help dilate blood vessels and lower blood pressure. People with high blood pressure can often drink lotus seed heart in water to help lower their blood pressure.

Strengthen the heart

Drinking lotus seed heart in water can help strengthen the heart. The non-crystalline alkaloids contained in lotus seed heart can effectively protect the heart, help dilate the peripheral blood vessels, enhance the elasticity of blood vessels, and help prevent and treat cardiovascular diseases.

Relieves heat

Lotus seed heart in water can help clear heat and relieve summer heat. The hot weather in summer often use lotus seeds heart infusion water can help to effectively clear the heat, can also help prevent heat stroke. Generally speaking, lotus seed hearts are better than lotus seeds in clearing heat.

Detoxification

Lotus hearts in water can help detoxify the body. The lotus seed heart infusion can eliminate the body for the poisonous gas, help the body to restore a better state, especially for women, often with the lotus seed heart infusion can eliminate the daily use of cosmetics on the skin caused by the damage.
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