What are the effects of black wolfberry

Goji berry can nourish health, black goji berry contains a large number of anthocyanins can effectively help prevent cancer, skin care, protect vision, regulate immunity, improve blood circulation and so on. Here is a detailed introduction to the efficacy of black goji berry.

Protection of eyesight

The anthocyanins contained in black goji berry can promote the regeneration of retinal cells in the retina, which can effectively prevent the occurrence of high myopia and help protect eyesight. In addition, the anthocyanins contained in black goji berry can also help to brighten the eyes and improve vision in dim environments.

Beauty and skin care

The anthocyanins contained in black goji berry are natural sunlight cover-ups, which can effectively prevent the sun's ultraviolet rays from damaging the skin. In addition, proanthocyanidins can help eliminate the accumulation of harmful free radicals in the skin, help reduce wrinkles, slow down skin aging, and keep the skin elastic and shiny.

Improves circulation

Proanthocyanidins in black goji berry can effectively restore the effectiveness of microvascular, improve blood circulation and maintain the elasticity of blood vessels, help prevent atherosclerosis, people who often have body swelling or night cramps can relieve the symptoms by eating black goji berry.

Delay aging

The anthocyanins contained in black wolfberry can help to scavenge free radicals, slow down cell aging and keep the skin in a healthy state; secondly, the anthocyanins contained in black wolfberry can antioxidant, protect brain cells and slow down brain aging.

Improve immunity

The decline of human immunity is due to the endocrine disorder caused by irregular life, which makes a large number of free radicals accumulate in the body, eventually leading to the decline of immune function. The anthocyanins contained in black goji berry can effectively scavenge free radicals and improve immunity.

Anti-radiation

After the human body is exposed to radiation, endogenous free radicals will be generated, triggering lipid peroxidation and other damage, the polyhydroxyl structure of anthocyanin in black wolfberry makes it have strong scavenging effect of free radicals, so as to inhibit oxidative damage, improve the skin resistance and radiation resistance.

Regulate blood lipids

Black wolfberry can effectively reduce the content of triglycerides and cholesterol in the serum of rats with hyperlipidemia, which has obvious function of lowering blood lipids and regulating lipid metabolism, and has a positive effect on the prevention of cardiovascular diseases.

Contraindications of black goji berry

1. Because the black wolfberry warm body effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or usually a large intake of meat resulting in red face is best not to eat. In addition, is a cold and fever, the body has inflammation, diarrhea people should not eat black wolfberry. 2. black wolfberry can nourish the liver and kidney, but the liver and kidney is not deficiency is not necessary to serve. Where the body is healthy without deficiency evidence, should not apply, evil and not deficient, should not be used indiscriminately deficiency medicine, to prevent the "closed door to stay ko". 3. People with cold deficiency may suffer from slippage and diarrhea, and should be careful with internal heat that has not been cleared. 4. Some people eat too much black wolfberry cause eye red swelling uncomfortable, blurred vision. So that the wolfberry can not often eat, is medicine three points poison.