What fruit is good to eat after eating hot pot

April 1, 2023
In winter and spring, hot pot is popular in most areas of the South, but there are many after-effects of eating hot pot, such as easy fire, mouth ulcers, and acne. So what fruit to eat after eating hot pot to help prevent this symptom?

Cucumber

Cucumber is also known as small cucumber, eat a small cucumber when eating hot pot or after eating hot pot, can quench thirst and hydrate, refreshing and crisp, clear heat and detoxify, but also replenish vitamin C, help clean blood vessels.

Snow lotus fruit

Snow lotus fruit is similar in shape to groundnuts or sweet potatoes, but the taste and composition are worlds apart. Snow lotus fruit does not contain starch and has a crunchy, sweet taste. After eating hot pot, eat a snow lotus fruit, can laxative, detoxification and fire, liver detoxification.

Snow pear

Hot pot, spicy, and snow pear cool taste sweet, hot pot after a peeled snow pear, is not wonderful, this is also the Queen of microblogging Yao Chen recommended after eating hot pot to reduce the fire method. After the hot pot has been snow pear can clear the lungs to stop coughing, phlegm and fluid, diuretic and laxative.

Water chestnut

Water chestnut belongs to the very typical cold fruit, taste sweet and crisp, can produce Jin nourishing Yin, phlegm moisten the lungs, clear heat and eliminate food, swelling and eyesight, and eat water chestnut after eating hot pot can also replenish the body's vitamin needs.

Lotus seeds

Fresh lotus seed flesh is sweet and tasty, resolves phlegm and produces fluid, and is abundant in July and August every year. So in Jiangnan water town, if after eating hot pot in summer you may want to eat some fresh lotus seed meat, it is best to eat along with the lotus seed heart, because the lotus seed heart has the effect of clearing heat and detoxifying.

Hawthorn

Hawthorn also became the carmine fruit, taste sour and appetizing, the elderly often eat can produce Jin, enhance appetite, prolong life. Eating hawthorn after eating hot pot can appease the appetite, especially to relieve the stagnation caused by meat. In addition, eating more hawthorn can also lower blood lipids and cholesterol and promote urination, which can effectively offset the harm caused by hot pot food.

Sugar cane

Sugar cane is just right for autumn and winter, so it is also suitable for use in winter after eating hot pot. Sugar cane has the function of nourishing and clearing heat and relieving the effect of unfavorable urination. Drinking sugar cane juice after eating hot pot can produce fluid and moisten the lungs, moisten the throat and clear lung heat.
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