What to eat for reflux esophagitis

March 30, 2023
The so-called reflux esophagitis is an inflammation of the esophagus caused by the reflux of gastric contents into the esophagus, manifested as heartburn, acid reflux, chest pain, etc. Life dietary regimen is the basis of treatment, that reflux esophagitis what food is good to eat?

Reflux esophagitis diet principles

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. Eat little and often, should not overeat, 8 minutes full per meal, should not lie down immediately after meals, pay attention to quit smoking and alcohol, avoid high fat, whole milk, chocolate, coffee, carbonated drinks, strong tea, mint, stimulating food to reduce reflux. Avoid tomato juice, orange juice and other citrus products, which can induce symptoms through their acidity.

Wood fungus and pork soup

Ingredients: 6 grams of wood fungus, 10 grams of Buddha's hand, 20 grams of coix seeds, 50 grams of lean pork. Directions: Put the above ingredients together in a pot and stew for 1 hour, then remove the Buddha's hand and mix in salt and monosodium glutamate. 1 dose daily. Efficacy: Diversify the liver and regulate qi, suitable for reflux esophagitis panacidity and sternal pain.

Angelica squid soup

Ingredients: 1 cuttlefish, 10 grams of angelica, 6 grams of peach kernel. Directions: Remove the head and bones of cuttlefish, wash, shred, peach kernel and angelica, wrap in gauze. Put them together in a pot and boil. After the cuttlefish is cooked, season and drink. 1 dose daily. Effects: Promote blood circulation, resolve blood stasis, regulate Qi and relieve pain. Indicated for reflux esophagitis with burning discomfort and pain in the sternum and stomach.

Astragalus Pork Belly Soup

Ingredients: 1 pork belly, Astragalus membranaceus 150g, Radix Codonopsis pilosulae 150g. Practice: astragalus and ginseng wrapped in gauze, and pork belly together in a pot, add water and stew. Divided into 6 servings, 2 times a day. 7 days for a course of treatment. Efficacy: This formula has the effect of strengthening the spleen, nourishing the stomach, reducing gastric acid secretion and protecting the gastric mucosa. It is suitable for inflammation and burning pain in the stomach and esophagus.

Honeysuckle Jasmine Tea

Recipe: 10 grams each of honeysuckle, jasmine and green tea. Directions: Take with water decoction. Effects: Relieving pain, clearing heat and detoxifying. Suitable for reflux esophagitis.
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