What are the benefits and drawbacks of drinking beer

Hot summer in the evening dinner to a bottle of cold beer is a pleasant thing; even in winter there are people who are happy to drink beer, what are the benefits and disadvantages of drinking beer, respectively?

Germicidal

Beer contains vitamin G, which can soften blood vessels, and the alpha and beta resins in beer have a strong antiseptic and bactericidal effect, killing staphylococcus and tuberculosis bacilli. Beer should only be used as an adjunctive treatment, and should not be used to sterilize the body by slamming it with beer.

Eliminate fatigue

In summer, the body sweats a lot and takes away the potassium, calcium and magnesium ions, especially potassium, which makes the body feel tired. Drinking beer can slightly stimulate the central nervous system and make the body feel comfortable, and the carbohydrates in beer are easily absorbed by the body to release heat, thus making the fatigue disappear.

Promote digestion

Drinking beer in summer can not only quench the heat, but also promote the secretion of saliva and gastric juices, quench thirst, increase appetite and help digestion.

Anti-vascular disease

Drinking beer in moderation can help to prevent arteriosclerosis by taking in niacin, which is beneficial to the body and has the effect of softening blood vessels, lowering blood pressure and improving blood circulation.

Prevent osteoporosis

Studies have shown that osteoporosis is directly manifested by a lack of bone density, and beer contains a large amount of silicon that enhances bone density, so moderate consumption can help people keep their bones strong and reduce the chance of osteoporosis.

Bad effects of drinking beer

Although the alcohol content of beer is relatively low, but drinking too much, the accumulation of alcohol in the body, but also can make people feel light-headed, and even drunk, specifically, the bad effects of drinking beer are the following.

Chronic gastritis patients should not always drink

The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things.

Gout patients should not drink

Beer contains a lot of purine and nucleic acid, which can form uric acid in the body, and increased uric acid can cause gout attacks, so gout patients should not drink beer .

Patients with urinary stones should not drink

Drinking beer has a diuretic effect, in addition to increasing the burden on the kidneys, beer wort also contains stone components, so anyone with stones in the urinary system should not drink beer.

Increases the load on the heart and kidneys

If you drink too much beer at once, it will cause a large amount of fluid to enter your body, increasing the cardiovascular and kidney burden. Drinking too much beer can lead to the formation of "beer heart", i.e. heart hypertrophy, which often results in rapid heartbeat, arrhythmia, increased arterial pressure and facial swelling.

Causes obesity

"Beer belly" in the world is popular mainly because of beer, drinking beer is estimated to lead to obesity. The carbohydrates in beer are easily absorbed by the body and converted into fat storage in the body and subcutaneous tissue.

Inhibition of lactation

As beer is brewed from barley, and barley has the role of lactation, with barley malt brewed beer, the same role of lactation, will inhibit breastfeeding women's milk secretion, so that the amount of milk is reduced, so lactating women should not drink beer.

What can't you eat together with beer

1. beer + seafood The actual fact that beer contains a lot of purine substances, and seafood also contains purine substances, after the gastrointestinal metabolism will be converted into uric acid, the body uric acid concentration is too high, easy to cause gout. 2. beer + coffee Beer also contains a certain amount of caffeine, after drinking it will have a stimulating effect on the nerves, while coffee contains a large amount of caffeine, also has a stimulating effect on the nerves, the two together can easily lead to excessive nerve excitement, nervousness, irritability symptoms. 3. beer + persimmon Persimmon contains a lot of tannic acid and cellulose, while beer contains more alcohol, which will stimulate gastrointestinal secretion after drinking, leading to the secretion of large amounts of stomach acid, which reacts with tannic acid and then combines with the cellulose in persimmon to produce a persimmon stone that is difficult to dissolve, causing physical discomfort. 4. Beer + strong tea The alcohol in beer and tea in the caffeine will react to generate complexes, difficult to digest, and strong tea does not play the effect of alcohol, but also aggravate the side effects of drunkenness, such as more serious headaches after drinking. 5. Beer + cold food Beer itself belongs to the cold food, and beer is mostly cold beer, also belongs to the cold food, this kind of food contains heavy cold and moisture, and then eat with some other cold food is easy to lead to excess cold in the body, the spleen and stomach cold, causing diarrhea, abdominal pain and other indigestion symptoms.

Precautions for drinking beer

1. Do not drink alcohol on an empty stomach. Because of the fast absorption of alcohol on an empty stomach, people are easy to get drunk; and drinking on an empty stomach is harmful to the gastrointestinal tract, easily causing gastric bleeding, gastric ulcers, the best prevention method is to eat oily food before drinking, such as fat, hoof bladder, or drinking milk to protect the stomach using the characteristics of fat in food is not easy to digest, to prevent alcohol penetration of the stomach wall. 2. Do not drink with carbonated beverages such as cola, soda, etc. The ingredients in such drinks can speed up the absorption of alcohol in the body. 3. As for after drinking alcohol, you can try to drink hot soup, especially fish soup stewed with ginger, which has a special effect on alcohol. 4. As alcohol is more harmful to the liver, you should eat more green leafy vegetables when drinking, which have antioxidants and vitamins that protect the liver. You can also eat some soy products, the lecithin in which has a protective effect on the liver. 5. Drinking beer should be slow rather than fast. Five minutes after drinking alcohol ethanol can enter the blood, 30-120 minutes when the concentration of ethanol in the blood can reach its peak. Drinking fast, the blood ethanol concentration rises quickly, and will soon appear intoxicated state. If you drink slowly, you will have enough time to break down the ethanol in your body, so the amount of ethanol produced will be less and you will not be easily drunk. 6. Combine food and drink. When drinking alcohol, it is best to eat what is least likely to get drunk by eating pork liver. This is not only because of its rich nutrition, but also because pig liver can improve the body's ability to detoxify ethanol, often drinking alcohol will cause the loss of vitamin B in the body, and pig liver is the most vitamin B-rich food, so eating boiled or fried pig liver is ideal to accompany the wine dish. To prevent alcoholic gastritis and dehydration, drink milk with sugar or honey, which can promote the decomposition of ethanol and protect the gastric mucosa. As dehydration can cause salt loss, drink some light saline or rehydration salt in moderation.