What are the teas to relieve cough and phlegm

March 25, 2023

The dry weather in autumn makes it easy to have a cough. However, modern people are busy with work even if it is a daily cough, night cough is also just a little medicine to cope with the past. In fact, for the busy work you may want to try to make a cup of tea to easily stop coughing and phlegm.

Radish tea

Drinking radish tea does not mean that you have to put a whole radish in it and drink it, that would be too funny. You just need to remember to take about 100 grams of sliced radish and put it in water to boil it, put some salt in it after boiling, and then put 5 grams of green tea in it to drink. If you have a bad cough appetite, you can also put ginger and radish to cook together.

Sanren Tea

The recipe of San Ren tea is from "Qian Jin Fang", the three nuts refer to almonds, peach nuts and melon seeds. Take 3 grams of peach and melon kernel and 5 grams of almonds in 350 ml of water decoction, boil the water and then brew 3 grams of flower tea to drink can be. Of course, don't pour it out once, you can keep brewing until the taste is lighter.

Snow Pear Tea

After peeling the snow pear, no matter what method you use, you just need to be able to get the pear juice, put the pear juice into a pot with water and boil it for almost ten minutes. When the pear juice water cools a bit add some honey into it, and when it cools you can drink it. If you are really lazy to do this, just eat the snow pear!

Chrysanthemum tea

Prepare 30g each of fresh chrysanthemum and fresh tea leaves, mash them, take the juice, and then brew with warm boiling water, put about 50ml of water is almost enough.

Kumquat tea

Prepare 500g of kumquat and 100g of salt. sun-dry the kumquat a little, soak it in salt, put it in a bottle and store it for about 3 months. The actual fact is that you'll be able to take 3 of them each time you drink them, mash them up, add the right amount of sugar, and brew them with warm water, not too much sugar, after all, it's not good to eat too much sugar, right?

Rose duck pear tea

Wash the duck pear, cut it into small pieces, tear the roses into petals, and beat the sugar into crumbs. Then put the rose, duck pear pieces, rock sugar crumbs together into a pot, add 30Oml of water, boil, and then boil for 5 minutes, you can slowly drink. There are many teas to relieve cough and phlegm, and there are different tea recipes for all kinds of symptoms and all kinds of people. The above is just a list of six that are available to the general public and are also more common to drink for cough conditions.

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