What are the ways to eat yogurt

March 22, 2023
Yogurt is made from fresh milk that has been fermented and is a nutritious, great tasting, and enjoyable beverage for both young and old. Drinking yogurt regularly can promote the digestion and absorption of food, and it is a good food for anorexic children or elderly people with poor appetite. So how to eat yogurt with more nutritious and delicious? Here are a few special ways to eat yogurt.

Fried yogurt

Yogurt can also be fried and eaten? Perhaps many people will find it unbelievable. Then I will reveal how to make a delicious fried yogurt for you specifically. Steps. (1) Place the appropriate amount of milk in a small saucepan and heat over low heat to 70°, then cool until lukewarm. (2) After cooling, add yogurt in the ratio of 1:1 and stir well. (3) Cover and put it on the heater (about 40°, the optimum temperature for lactic acid bacteria fermentation is 42°) for about 5 hours, wait for it to solidify and then immediately put it in the refrigerator for 12 hours at low temperature. (4) Take out and add fresh fruit, honey, jam, honey beans and other foods to serve

Yogurt Cake

Cake is a kind of snack made from flour baked at high temperature. Incorporating yogurt into the flour can make the cake taste more sweet and delicious. Steps. (1) Remove the yogurt from the refrigerator, pour it into a bowl, cool it to room temperature, then mix it with the liquid butter and stir well. (2) Add 3 egg yolks and milk to the bowl and stir until the yolks are evenly incorporated. (3) Add appropriate amount of corn starch and flour and stir until a grain-free consistency. (4) Take another bowl, add egg whites and sugar one at a time, and whip the egg white mixture until there is a fish hook-like substance in the bowl. (5) Take one third of the egg white batter into the yogurt and mix it well. Then put it into the cake mold and wrap it with tin foil. (6) Bake in a baking pan at 160 heat for 1 hour. (7) You can sprinkle shredded coconut or meat floss on top when eating.

Curry Yogurt Chicken Wings

Chicken wings are a relatively greasy ingredient, yogurt is a relatively refreshing ingredient, the two together with each other to neutralize, will produce a different taste sensation, it is worth to try all users! Steps. (1) Wash the chicken wings and use a small knife to cut three slits diagonally on the front and back to help flavor the wings. (2) Pour plain yogurt into a container and add appropriate amount of salt, garlic froth, curry powder and black pepper and mix well. (3) Completely submerge the chopped chicken wings in the yogurt curry, seal and chill in the refrigerator for 12 hours. (4) Turn on the oven and preheat it to about 200°. Place the curry-coated chicken wings in the oven and bake for half an hour on both sides, or serve with the remaining yogurt curry sauce.

Warm Tips

Yogurt lovers, take action and get your hands on a nutritious and delicious yogurt in a rich and colorful form!
Share

Everyone Is Watching

  • The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?
    The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?

    Persimmons are a favorite fruit for many people. They have a sweet and delicious taste, and are also highly nutritious. They have various therapeutic effects, such as clearing heat and generating bod

    October 17, 2023
  • The Powerful Benefits and Considerations of Shiitake Mushrooms
    The Powerful Benefits and Considerations of Shiitake Mushrooms

    Shiitake mushrooms are a type of fungus that grows on wood and is known for its pleasant aroma and rich nutritional value. It is considered superior to other mushrooms such as straw mushrooms, oyste

    October 13, 2023
  • Is sweetener bad for you?
    Is sweetener bad for you?

    Sweeteners are commonly used as additives in beverages and other foods. There has also been much debate about the safety of additives used in food. So is sweetener harmful to humans? What is sweete

    May 14, 2023
  • Can you still eat soybean sprouts when they turn green?
    Can you still eat soybean sprouts when they turn green?

    Soya bean sprouts are a kind of food we like, fresh and delicious, rich in nutritional value, the production method is also simple, but in life we will find the phenomenon of soybean sprouts turn gree

    April 20, 2023
  • Black sesame efficacy and effects
    Black sesame efficacy and effects

    Black sesame has a very high nutritional value and is both medicinal and edible. In addition to being rich in protein and minerals, black sesame is also rich in unsaturated fatty acids, vitamin E and

    April 9, 2023
icon

Hot Picks

  • The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
    1
    The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables

    Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

    October 31, 2023
  • Preventing Gastric Cancer: The Power of Five Beneficial Foods
    2
    Preventing Gastric Cancer: The Power of Five Beneficial Foods

    Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

    October 27, 2023
  • Is it Safe to Eat Duck Eggs During a Cold?
    3
    Is it Safe to Eat Duck Eggs During a Cold?

    Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

    October 10, 2023
  • Dr. Ma talks about nutrition of vegetables at least half deep
    4
    Dr. Ma talks about nutrition of vegetables at least half deep

    There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

    October 7, 2023
  • How to cure diarrhea with figs
    5
    How to cure diarrhea with figs

    Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val

    September 8, 2023