What are the bad effects of eating too much dessert

March 21, 2023
Sweet and delicious is the favorite of many girls, because the sweet and creamy feeling makes people get great satisfaction. And sweet and delicious food is a super killer for the increase of female diseases. Don't underestimate these beautiful and lovely desserts!

Detonate the weight chart

Desserts contain a large amount of sugar substances, and excessive consumption will lead to slow metabolism of body fat, resulting in the accumulation of excess fat, thus making weight gain.

Eat away your "elasticity net"

Excessive intake of sugar, which cannot be fully digested and metabolized, causes the extra sugar to attach to proteins and deteriorate them. The collagen, which is responsible for maintaining the elasticity of the skin, will be "glycated" by it first.

The wave of "acne" is coming

Excess sugar increases insulin secretion and also increases androgen production in the body, which in turn increases sebum production, a potential factor in causing adult acne.

Carelessly "black beauty"

The production of melanin is based on the action of tyrosinase and sugar, and the increase of sugar is to provide power for melanin production. Therefore, over-tasting dessert is a major taboo that hinders whitening!

Causes gynecological diseases

Eating too much dessert can also cause gynecological diseases. Experts suggest that "Candida vaginalis is a bi-directional bacterium that thrives in an acidic environment. It is found in the vagina of 30% of pregnant women and 10-20% of non-pregnant women, but only when their cellular immunity decreases do symptoms become apparent. When women have high blood sugar or urine sugar due to high sugar intake, the glycogen in the vagina increases and the acidity increases, causing the bacteria to multiply and leading to the disease".

Tips

Therefore, pretty women, for the sake of your health and beauty always, please enjoy desserts in moderation.
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