When not to eat watermelon

March 20, 2023
On a hot summer day, it is such a pleasant thing to eat a bite of icy watermelon. However, there are still many hidden dangers in this. I have compiled a list of 6 situations for you to see if you are lying!

People with mouth ulcers should not eat watermelon

Chinese medicine believes that mouth ulcers are caused by heat accumulation in the spleen and stomach and yin deficiency and fire. Watermelon is a diuretic, so if a person with mouth ulcer eats more watermelon, it will promote the discharge of water from the body and aggravate the yin deficiency and internal heat, and at the same time, watermelon contains more sugar, which will hinder the healing of the mouth ulcer surface.

Watermelon for women should be eaten with caution

The Compendium of Materia Medica records: watermelon is also known as cold melon, sweet skin, cool, non-toxic. If you eat too much melon, you will feel sick. Due to its special physiological reasons and physical problems, eating more watermelon can lead to too much cold and damage the spleen and stomach, which is not conducive to the birth of the baby.

Watermelon should not be eaten before meals

Watermelon contains a lot of water, if ingested before meals, the large amount of water will dilute the digestive juices in the stomach and cause indigestion.

You should not eat watermelon when you have a cold

According to Chinese medicine, colds can generally be divided into two types: wind-cold colds and wind-heat colds. Wind-cold colds are caused by the invasion of wind-cold qi and the loss of lung qi. Wind-heat colds are caused by the invasion of wind-heat and the loss of harmony of lung qi. The initial condition of both is superficial evidence, and watermelon has the effect of clearing heat and diuretic, so eating watermelon when you have a cold will aggravate your condition.

People with kidney insufficiency should eat less watermelon

People with renal insufficiency, the ability to regulate water in the body is reduced, it is difficult to discharge excess water in the body, often accompanied by the phenomenon of body swelling, and watermelon contains a lot of water, will increase the burden on the kidneys, making edema aggravated, and may even induce acute heart failure.

Diabetic patients should eat less watermelon

Watermelon contains a lot of sugar, if diabetic patients eat a lot of watermelon, it will make the blood sugar increase, and their own insulin secretion because of the disorder, and can not be well regulated, the more serious conditions may even be poisoned due to metabolic disorders.
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