The efficacy and effects of sour date seeds

Sour date kernels, as the name implies, are the kernels of sour dates. Sour dates, also known as echinocereus and kudzu, are a wild deciduous shrub with thin, loose flesh and a sweet and sour taste. It is sweet and sour in nature, flat in taste, and belongs to the gall bladder, liver and heart meridians, and has great medicinal value. Let's learn about the specific efficacy and effects of sour date kernel and how to consume it.

Treatment of neurasthenia

It is especially suitable for people with neurasthenia, palpitation and dreaminess. 30g of sour date palm can be pounded and put into a gauze bag, then put the gauze bag into 200ml of water and decoct it to 30ml, take it half an hour before going to bed every night for 10 days as a course of treatment.

Treating night sweats

Sour date palm has a good effect of astringent sweating, mainly for the treatment of physical deficiency spontaneous sweating and night sweating. You can make equal parts of sour date palm, ginseng and poria. Grind the three together into fine powder. Take one tablespoon each time with rice soup, 3 times a day, usually in three to five days.

Treatment of insomnia

Sour date palm has the effect of nourishing blood and calming the mind, and is suitable for palpitations, shortness of breath, insomnia and sleeplessness caused by deficiency of the heart and spleen. We can use 15g of sour date palm, pound it, boil the juice and remove the residue, add appropriate amount of japonica rice and boil the porridge, and take it before going to bed. It is effective for all kinds of insomnia and palpitations.

Treatment of female menopausal syndrome

Sour date palm is a member of the heart and liver meridians and has a calming and tranquilizing effect on the mind, soothing the mood and improving emotions. It is suitable for people suffering from menopausal syndrome or anxiety. 30g of sour date palm and 50g of round-grained rice can be used to make porridge and drink together, one dose per day for 10 days.

Usage

Use raw or fried. Take 9~15g each time, decocted; grind and swallow, 1.5~2g each time. After frying, it is brittle and easy to be broken, so it is easy to decoct the active ingredients and enhance the therapeutic effect. Date palm can also be combined with other herbs to make stew or brew with good curative effect.

Nourishing blood and calming the mind

How to use: Crush 15 grams of sour date palm and stew it with 6 grams each of Poria, Zhi Mu and Chuan Dou, and 3 grams of licorice to make a soup. Efficacy: It can treat the role of liver and blood deficiency, loss of nourishment of the heart and mind, deficiency of labor, palpitations, night sweats, dizziness of the head and eyes, dry throat and mouth; it can also be used only for the treatment of schizophrenia, neurasthenia, menopausal syndrome and other diseases.

Treatment of night sweats formula

Serving method: 15 grams of fried sour date palm, 9 grams each of ginseng and poria, ground into powder and served with rice soup or decocted with water. Efficacy: Sour jujube seeds are sour in taste and can astringently stop sweating, treating spontaneous sweating and night sweating in body weakness. In addition, sour date palm is sour in taste and astringent to stop yin, which is useful for producing fluid and quenching thirst, treating thirst and dry throat.

Improve insomnia recipe

Directions: Put 50 grams of fried sour date palm and 50 grams of rock sugar together in a wide-mouth bottle, add 600 ml of white wine, seal it and put it in a cool place to burst the coarse, open and filter the dregs after about a month, and drink the liquor after dividing it in small bottles. 20~30ml per day. Efficacy: sour date kernel in sour date wine has a meditative and tranquilizing effect, promoting sleep, thus effectively improving the quality of sleep.