Peanuts are the roots of the plant Southwest Codonopsis, which belongs to the family of Codonopsis. They are distributed in Sichuan, Yunnan, and other regions and have the effects of eliminating phlegm, stopping cough, calming the mind, and relieving pain. They are commonly used for relieving cough with phlegm, palpitations, insomnia, and excessive dreaming.
1. Calming and Soothing
Many Chinese herbal medicines have the function of calming and soothing, and peanuts also have similar effects. If we often feel anxious for a period of time, we can drink the medicine made from peanuts to regulate ourselves.
This Chinese herbal medicine can relieve the problem of fast heartbeats, emotional excitement, and nervousness, allowing us to maintain a calm and comfortable sleep during our daily rest.
2. Alleviating Blood Deficiency
Peanuts have the function of alleviating blood deficiency. Therefore, when suffering from anemia, taking peanuts can help regulate the body.
3. Stopping Cough and Eliminating Phlegm
During the dry autumn weather, it is easy to have problems such as excessive internal heat and cold. When we have a cold, cough with phlegm is the main symptom, and the phlegm trapped in the throat can be very uncomfortable.
Peanuts have the function of clearing heat and reducing fire. They can help us eliminate phlegm in the throat and relieve the symptoms of throat inflammation.
4. Treating Cough
For the condition of cough with less phlegm, it is helpful to make a decoction with peanuts. Additionally, we can also soak peanuts in alcohol and drink it. Drinking a cup every day is beneficial for strengthening the body and relieving long-term cough problems.
