Soybeans + Green Beans + Chicken Wings
Soybeans, green beans, and black beans are all famous foods for breast enhancement. They are not only rich in protein and lecithin, but also contain "phytoestrogens" - "isoflavones", which can effectively increase the level of estrogen in the body and maintain the youthful beauty of the breasts. Moreover, they also have the effect of preventing osteoporosis in middle-aged women! In addition, while people only know that pig's feet are good for beauty, they may not know that chicken wings also contain a large amount of collagen protein, and the protein content is higher than that of pig's feet. Eating them together with soybeans is very beneficial for breast enhancement.
Soak the soybeans and green beans whole in water, without removing the skin. Choose the middle and tip parts of the chicken wings, rather than the lower root part with lower collagen protein content.
Ingredients: Soybeans, green beans, chicken wings
Seasoning: Salt, monosodium glutamate, cooking wine, broth
Method: Soak the soybeans and green beans in boiling water until they expand. Wash the chicken wings and blanch them in boiling water for a while, then set aside.
Goji Berries + Rice Wine + Quail Eggs
Rice wine steamed eggs is a very traditional breast enhancement food, and the enzymes, active substances, and B vitamins produced by fermentation are beneficial for mammary gland development. Quail eggs are rich in protein, B vitamins, vitamin A, vitamin E, etc. Goji berries are a good tonic for the liver and kidneys, and are commonly used ingredients in beauty and nourishing recipes, especially rich in vitamin A. In addition to the breast enhancement effect, these foods can also promote nutrient absorption, making women's complexion more moisturized and attractive.
Quail eggs have stronger nourishing effects than chicken eggs, but if there are special circumstances, chicken eggs can also be used. The yolk is more effective than the egg white, and the cholesterol in it is beneficial for breast development. Therefore, the yolk should never be discarded.
Ingredients: Goji berries, rice wine, quail eggs
Seasoning: Rock sugar, starch
Method: Boil and peel the quail eggs, soak the goji berries in warm water until they expand, then set aside.
Peanuts + Black Sesame Seeds
Peanuts and black sesame seeds are well-known for their high content of vitamin E, which can promote ovarian development and improve the maturation of eggs. They stimulate estrogen secretion, thereby promoting the growth of mammary ducts and breast enlargement. Sesame seeds also contain powerful anti-aging substance sesamin, which is an important nourishing food to prevent female aging. The B vitamins in sesame seeds are abundant, which can promote metabolism and help the synthesis of estrogen and progesterone, thus achieving the effect of breast enhancement.
Ingredients: Peanuts, black sesame seeds
Seasoning: Condensed milk, salad oil
Method: 1. Fry the peanuts until they are cooked, then stir-fry the black sesame seeds until fragrant, set aside.
2. Mix the peanuts with a suitable amount of condensed milk, and sprinkle with black sesame seeds.
3. Put rice wine in a clay pot, add rock sugar, and bring to a boil. Add goji berries and quail eggs, simmer until thickened.
4. Put all the ingredients in a clay pot, add a suitable amount of broth, simmer on low heat until cooked. Season with salt, monosodium glutamate, and cooking wine, then it is ready.
5. Take a suitable amount of broth, add rock sugar and corn, simmer on low heat until cooked, sprinkle with walnuts and pine nuts, then it is ready.
