[Ingredients]
100g peanuts, 20g goji berries, 30g white fungus, 1500ml milk, some rock sugar.
[Method]
1. Wash the white fungus, goji berries, and peanuts.
2. Heat the milk in a pot, add in the white fungus, goji berries, peanuts, and rock sugar. Cook until the peanuts are soft and the dish is ready.
[Characteristics]
The peanuts are soft and fragrant, and the milk soup is rich and slightly sweet. You can drink the soup and eat the white fungus, goji berries, and peanuts.
[Benefits]
Peanuts and milk are nutritious and beneficial for health. This dish can tonify Qi and nourish blood. Women with flat breasts due to weakness in Qi and blood can consume this dish regularly.
