Pregnant women are a very special group. It takes ten months to nurture a little life. The food they take during pregnancy not only affects the mother's health, but also plays a crucial role in the development of the fetus in the womb. Therefore, pregnant women must pay great attention to their diet. We all know that soaking tangerine peel in water can prevent vomiting and relieve stomach bloating. So, does it have the same effect for pregnant women? Can pregnant women drink tangerine peel water?
Generally speaking, there are no taboos for pregnant women when it comes to tangerine peel. If pregnant women have symptoms such as loss of appetite and cough with phlegm, they can eat tangerine peel in moderation to promote appetite, improve digestion, and eliminate dampness and phlegm.
1. Many women experience morning sickness in the early stages of pregnancy. If the problem is severe, they can smell the aroma of tangerine peel or consume a small amount of food made with tangerine peel to effectively control vomiting;
2. If pregnant women have poor appetite, they can add a small amount of tangerine peel to their food. This not only stimulates the appetite, but also promotes digestion;
3. If pregnant women have yin deficiency constitution, it is better for them to avoid tangerine peel, otherwise the condition of yin deficiency will worsen;
4. Pregnant women can cook porridge with tangerine peel and rice together. This not only has a refreshing and delicious taste, but also benefits the body.
Friendly reminder: Since the resistance of pregnant women is relatively weak and tangerine peel is stimulating, the weaker the resistance, the greater the stimulation. Therefore, pregnant women should consume tangerine peel in moderation.
