yang energy

Maintaining Good Health: Traditional Chinese Medicine Tips for Balance and Prevention
Maintaining Good Health: Traditional Chinese Medicine Tips for Balance and Prevention

From the perspective of traditional Chinese medicine, in order to maintain good health, the body must have strong yang energy and be protected from yin pathogenic factors. If a room is not exposed t

January 18, 2024
Spring Health Preservation: Nourishing Yang Energy for a Healthy Year
Spring Health Preservation: Nourishing Yang Energy for a Healthy Year

Spring is here, and the earth is rejuvenating. As the sun rises, life flourishes, and the rising yang energy in the human body creates a good season for nourishing the body. The key to a health

January 15, 2024
Why Do People Have Cold Bodies: Understanding the Causes and Effects
Why Do People Have Cold Bodies: Understanding the Causes and Effects

  In the midst of various illnesses, compared to the north, although the Mid-Autumn Festival has passed, the south is still hot. Many women often feel cold hands and feet. Many people believe that w

January 3, 2024
Nourishing Yang Energy in Summer: Recommended Teas for Vitality and Well-being
Nourishing Yang Energy in Summer: Recommended Teas for Vitality and Well-being

The Huangdi Neijing states: "The wise nourish yang in spring and summer, and nourish yin in autumn and winter, following the natural order." This means that summer is the time to cultivate yang energy

December 17, 2023
Embracing Spring: Health and Wellness Tips for the Season
Embracing Spring: Health and Wellness Tips for the Season

February 4th is the beginning of spring. "Li Chun" is the first solar term of the year, which means the start of spring. It marks the beginning of the spring season when everything starts to reviv

December 11, 2023
Seven Refreshing Spring Teas for Nourishing the Mind and Body
Seven Refreshing Spring Teas for Nourishing the Mind and Body

Spring health care focuses on nourishing the yang and liver. The rich and refreshing aroma of tea can help dispel the cold evil accumulated in the body during winter, promote the generation of yang e

December 10, 2023
Enhancing Kidney Health: Nourishing Foods for Men's Vitality
Enhancing Kidney Health: Nourishing Foods for Men's Vitality

There are many foods in daily diet that have the function of nourishing the kidney and enhancing yang energy. Men who want to be full of vitality may give it a try.First dish: Split open a pair of pi

December 3, 2023
The Cooling and Nourishing Effects of Green Tea in Summer
The Cooling and Nourishing Effects of Green Tea in Summer

The health book "Huangdi Neijing" points out: "In the third month of summer, this is called the flourishing season... This is the season when the summer qi is active, and it is the way to nurture and

November 28, 2023
Preventing Hair Loss & Promoting Hair Health: The Healing Power of Hair Combing
Preventing Hair Loss & Promoting Hair Health: The Healing Power of Hair Combing

The head is the leader of all yang energy in the body, and the yang energy converges at the top of the head. Therefore, the head is prone to heat ailments. Combing the hair can help to disperse the he

November 28, 2023