There are many foods in daily diet that have the function of nourishing the kidney and enhancing yang energy. Men who want to be full of vitality may give it a try.
First dish: Split open a pair of pig kidneys, add 10 grams of walnut kernels, 9 grams of Chinese wolfberries, and 8 grams of Fructus Psoraleae into the kidneys, sew up the incision, and cook it until done.
Second dish: 150 grams of lamb, 120 grams of Chinese yam, 100 grams of Cistanche, 150 grams of Dodder seeds, 150 grams of walnut kernels, 10 scallions, cook with appropriate amount of glutinous rice to make soup.
Third dish: A pair of lamb kidneys, 12 grams of Cistanche, 10 grams of Chinese wolfberries, 8 grams of Morinda officinalis, 10 grams of cooked Rehmannia root, stew together, discard the residue, eat the meat and drink the soup once a day.
Fourth dish: 50 grams of deer meat, stew with appropriate amount of Chinese wolfberries and Polygonum multiflorum, discard the residue, eat the meat and drink the soup.
Fifth dish: 10 grams of dog penis, decoct and take it, once a night.
Sixth dish: 250 grams of dog meat, 50 grams of black beans, season with salt, ginger, five-spice powder, and a small amount of sugar, cook until done and eat.
Seventh dish: One rooster, remove the intestines and miscellaneous, cut into pieces, stir-fry with oil and salt until cooked, add 500 grams of glutinous rice wine in a bowl, steam until done and eat.
Eighth dish: Remove the feathers and viscera of 2 sparrows, add 25 grams each of Dodder seeds and Chinese wolfberries, cook until done, discard the residue, eat the meat and drink the soup.
Ninth dish: Equal amounts of Allium tuberosum seeds, Dodder seeds, Schisandra berries, Ligustrum lucidum berries, Rubus chingii berries, and Chinese wolfberries, grind them into fine powder, take 10 grams each time, twice a day, and take with warm water.
Tenth dish: One pig kidney, 15 grams each of Chinese yam and Chinese wolfberries, 12 grams of Chinese wolfberries, put them in a sand pot, add an appropriate amount of water to make soup, eat the meat and drink the soup.
