Winter
Our bodies come equipped with a "heater" switch. By massaging eight warming acupoints, those who know about them are saying goodbye to heaters and staying warm throughout the winter.
Traditional Chinese medicine cupping is a common health practice that uses cups to create negative pressure on the skin, causing local blood congestion. It has the effects of relieving muscle tensio
For friends in the northern regions who have central heating during the winter, it is recommended to drink porridge. Drinking porridge can protect the stomach and intestines. Porridge has a high
Winter is the time when people focus on keeping warm and healthy. So what should we eat to stay warm in winter? Today, I will recommend 2 soups that can help us withstand the cold. Let's take a look
In winter, we like to cover our bulky figure with thick coats, but no matter how thick the clothes are, the flesh is still hard to hide. Weight loss is also one of the important functions of mushroo
Winter is the peak season for various geriatric diseases. As the temperature drops, I would like to remind everyone to take good care of their health and pay attention to the following points!Ti
Summer is easily associated with getting "fire" in the body, which many people have experienced. However, winter is also prone to getting "fire" in the body. Before the holiday season, we should b
The peak season for diarrhea in autumn and winter is from November to December, with children aged 6 months to 5 years being more susceptible. It has been observed that many parents have the misconcep
Winter is a peak period for cardiovascular diseases, and many middle-aged and elderly people often experience symptoms such as dizziness, headaches, insomnia and dreaminess, memory decline, and tinnit
Those who understand health preservation know that in winter, the focus should be on nourishing the body. If you can nourish yourself well in the appropriate season, not only will you have a good wi