Winter
Winter is here, and it's time to wear long underwear again. Many young people refuse to wear them for the sake of beauty, and they often hear older people say that they are susceptible to "old cold l
Autumn weather is gradually getting colder, and many places have already had their first snowfall. As the best season for nourishment, in addition to wearing more clothes, there are also many foods
After entering winter, the temperature drops sharply, and people start to find ways to keep warm, especially for middle-aged and elderly people, it is a critical time for keeping warm. However, the
![[Dietary Taboos and Recommendations for Asthmatics in Winter]](https://tcmmaintenance.com/uploads/20240715/b00154510933db6eb3d76fb0c8c4ce37.jpg)
In addition to ensuring the safety of the environment, asthmatics also need to pay attention to their daily diet to avoid worsening their asthma and compromising their overall health. So what are
Winter requires protection against the cold, and it is necessary to consume sufficient protein, fat, carbohydrates, vitamins, and minerals. While maintaining a diverse diet, the following 8 f
Two Teas to Drink in Winter for Virus Prevention Black Tea 1. Keep Warm and Protect Stomach During the dry winter weather, our bodies are suscept
Due to the invasion of dampness in our body during winter, it is necessary to prioritize replenishing yang energy after the beginning of spring. The best way to do this is through dietary supplem
Recently, the weather has been getting colder, and the bed has become sticky. No, it's just that I don't want to get up. The winter solstice is coming soon. How should we spend this winter? Here are
Winter is already cold, and many people keep their doors and windows closed to maintain indoor temperature. Is this the so-called anti-cold and warmth measures? How can we effectively protect babi
What Tea to Drink in Winter to Lower Blood Pressure Cassia Seed and Chrysanthemum Tea to Lower Blood Pressure Ingredients: 5g cassia seed, 5g chrysanthemum. Afte